Josh Hale

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I post about running, weight lifting, and the Bible.

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7:29

100 Miles in One Week (Race Prep)

Josh Hale

Shared 4 weeks ago

24 views

9:21

70 mile training week - 100 mile race prep

Josh Hale

Shared 1 month ago

15 views

11:21

100 Mile Race Prep- Week 8 (Deload week)

Josh Hale

Shared 2 months ago

14 views

10:28

100 mile ultramarathon prep

Josh Hale

Shared 2 months ago

38 views

10:20

Ultramarathon Training - 60 Mile Week

Josh Hale

Shared 2 months ago

23 views

10:57

100 Mile Race Prep - Week 5

Josh Hale

Shared 2 months ago

13 views

16:47

100 Mile Race Prep - Week 4

Josh Hale

Shared 3 months ago

30 views

10:56

100 Mile Race Prep- Week 3

Josh Hale

Shared 3 months ago

36 views

3:57

Hoka Mafate 5 Shoe Review (Best Trail Running Shoe?)

Josh Hale

Shared 3 months ago

291 views

16:10

100 Mile Race Prep - Week 2

Josh Hale

Shared 3 months ago

46 views

13:43

9 Supplements that Actually Work

Josh Hale

Shared 3 months ago

61 views

11:11

100 Mile Race Prep - The Cut (Week 1)

Josh Hale

Shared 3 months ago

61 views

12:51

Running Tips for Beginners

Josh Hale

Shared 4 months ago

62 views

7:18

Exercises Every Runner Should Do

Josh Hale

Shared 8 months ago

63 views

13:26

Running Pros and Cons

Josh Hale

Shared 10 months ago

173 views

4:04

How to Fix Your Back Pain (coming from someone with Spondylolysis

Josh Hale

Shared 10 months ago

62 views

4:35

The Only Stretching Routine You'll Ever Need

Josh Hale

Shared 11 months ago

2.1K views

7:35

The Only Warm-up You'll EVER Need for Weightl ifting and Running

Josh Hale

Shared 11 months ago

300 views

9:01

Ranking Every Running Shoe I've Ever Used

Josh Hale

Shared 11 months ago

303 views