After 8 years of creating content here on YouTube, I wanted to share something that’s deeply personal to me.
So many of you have been part of my journey through the highs, the setbacks, the learning curves, and the seasons where fitness felt empowering—and the ones where it felt overwhelming. Over the years, I’ve listened closely to your questions, your frustrations, your feedback, and your needs. And honestly, so much of it mirrored my own.
That’s why I created this.
𝘦𝘢𝘴𝘦 is officially live. 🤍
This app is everything I wish I had when I was navigating consistency, burnout, confusion, and the pressure to “do it all” perfectly. It’s designed to feel like I’m right there with you—your trainer in your pocket—guiding you, encouraging you, and helping you stay grounded through every season of your journey.
𝘦𝘢𝘴𝘦 is for you if you want: • Clear, guided workouts without guesswork • Realistic nutrition support that fits real life • Fitness education that actually makes sense • A calmer, more sustainable approach to consistency
You don’t have to overhaul your entire life to get started. You just need a structure that supports you—rather than drains you.
If you’re not sure yet, you can read through everything that’s included at the link above, and I also shared a full app breakdown in my latest reel.
No matter what, I just want you to know how grateful I am for this community. Your trust, support, and honesty over the years are the reason this exists—and I’m so thankful to be on this journey with you. 🫶🏼
Hey, strong fam! 💪🏼 I’m excited to be creating a new online community where we can connect, support one another, and crush our goals together—outside of YouTube! 🙌🏼
✨ I’d love your input: - Got any name ideas for our community? Drop them in the comments! Don’t be shy, I want to hear your thoughts! - If you have any suggestions or ideas for how we can make this space awesome, feel free to share them below too!
Let’s level up together in 2025 with a whole squad of strong, supportive babes behind us. Are you ready? Let’s go! 🔥🔥
Nothing makes me more proud than to see my girls killin it! 🥲🔥 Whether you're just starting your fitness journey at home, regaining confidence after a big life change, or just looking for a fresh approach after years of gym routines, I'm here to help you navigate every chapter. 👏🏼
Right now, my 1:1 coaching program is 40% off—let's work together to turn your goals into reality. 💪🏼
🫶🏼Join my squad of strong, motivated women & let's make those 2025 goals happen! ⤵️ www.naomikong.com/
🙏🏼Stronger with YOU by my side. From the US to India; to the Philippines, UK, Australia, and Canada— We are officially 500K strong on YouTube. 💪🏼🎉
I have grown and evolved so much as an individual over the past 6 years when I started YouTube & I thank you for riding with me through all the chapters and showing me grace and love in all of it. Your support does not go unnoticed and I am eternally grateful to have such a wholesome and beautiful community of incredible human beings who make this & my world a better place. You guys are phenomenal. I love you guys so much. Thank you. ♥️🙏🏼
✨To my husband & business partner— I know I could go at it alone, but it’s a hell of a lot better with you. Building and sharing this together has made it all the more meaningful.
For all the times I was ready to put the camera down permanently & it was more than I could carry— Thank you for lifting me up and relentlessly believing in me. I love you with all my heart & more. This is truly just the beginning for us and I cannot wait to see where we go. We can be larger than life. 🥂 #contentcreators
To each and every single one of you who have come along for my journey and are a part of this half a mil-strong community: From the bottom of my heart, Thank you. 🥲♥️🙏🏼
Here’s to many more years of learning and growing together. 🥂
🇺🇸Where around the world are you tuning in from? What was the first YouTube video that you watched from my channel?
🎉Happy July 4th, babes! Been MIA for a hot minute as working with my 1:1 coaching clients has been my focus for the past few months, but excited to be back here with you guys! Love & miss you all. Thank you for your patience. 🥲❤️🫶🏼
🍑Anyways, here’s a little booty workout for my new babes at the gym. Let’s get the gains, besties. 💪🏼
(💕If you wanna work with me to reach your goals & join my squad of fit + fearless babes, put your name at the top of my list here: www.naomikong.com/)
Naomi Kong
Naomi Kong
After 8 years of creating content here on YouTube, I wanted to share something that’s deeply personal to me.
So many of you have been part of my journey through the highs, the setbacks, the learning curves, and the seasons where fitness felt empowering—and the ones where it felt overwhelming.
Over the years, I’ve listened closely to your questions, your frustrations, your feedback, and your needs. And honestly, so much of it mirrored my own.
That’s why I created this.
𝘦𝘢𝘴𝘦 is officially live. 🤍
This app is everything I wish I had when I was navigating consistency, burnout, confusion, and the pressure to “do it all” perfectly.
It’s designed to feel like I’m right there with you—your trainer in your pocket—guiding you, encouraging you, and helping you stay grounded through every season of your journey.
𝘦𝘢𝘴𝘦 is for you if you want:
• Clear, guided workouts without guesswork
• Realistic nutrition support that fits real life
• Fitness education that actually makes sense
• A calmer, more sustainable approach to consistency
You don’t have to overhaul your entire life to get started.
You just need a structure that supports you—rather than drains you.
🤍 You can join 𝘦𝘢𝘴𝘦 here: www.trainwithease.app/
If you’re not sure yet, you can read through everything that’s included at the link above, and I also shared a full app breakdown in my latest reel.
No matter what, I just want you to know how grateful I am for this community.
Your trust, support, and honesty over the years are the reason this exists—and I’m so thankful to be on this journey with you. 🫶🏼
With so much gratitude,
Naomi ❤️
5 days ago (edited) | [YT] | 53
View 5 replies
Naomi Kong
I built this for anyone who's ever wanted structure without rigidity.
Support without shame.
Progress without perfection.
This is your year. 🤎
More details to come.
Join the waitlist: trainwithease.app
💫Comment "ease" if you want a walkthrough of the app.
2 weeks ago (edited) | [YT] | 130
View 28 replies
Naomi Kong
🚨BIG NEWS: You can now work out with me on @spotify ! 💪🏼🎧
Whether you’re working out at the gym or in your living room, lifting with weights or just your body, I got you. 👏🏼
🏃🏻♀️➡️Press play & let’s train, babes!
open.spotify.com/show/3KvYAFnsugMHX24hhCHugj?si=sq…
5 months ago | [YT] | 66
View 1 reply
Naomi Kong
Hey, strong fam! 💪🏼
I’m excited to be creating a new online community where we can connect, support one another, and crush our goals together—outside of YouTube! 🙌🏼
✨ I’d love your input:
- Got any name ideas for our community? Drop them in the comments! Don’t be shy, I want to hear your thoughts!
- If you have any suggestions or ideas for how we can make this space awesome, feel free to share them below too!
Let’s level up together in 2025 with a whole squad of strong, supportive babes behind us. Are you ready? Let’s go! 🔥🔥
1 year ago | [YT] | 28
View 10 replies
Naomi Kong
Nothing makes me more proud than to see my girls killin it! 🥲🔥
Whether you're just starting your fitness journey at home, regaining confidence after a big life change, or just looking for a fresh approach after years of gym routines, I'm here to help you navigate every chapter. 👏🏼
Right now, my 1:1 coaching program is 40% off—let's work together to turn your goals into reality. 💪🏼
🫶🏼Join my squad of strong, motivated women & let's make those 2025 goals happen! ⤵️
www.naomikong.com/
1 year ago (edited) | [YT] | 70
View 2 replies
Naomi Kong
🖤Doing a fitness Q&A in my Instagram stories!
Come ask me any and all your questions. 🥰
www.instagram.com/naomi.kong?igsh=N25kMHRoNDg3eWtz…
1 year ago | [YT] | 65
View 5 replies
Naomi Kong
🙏🏼Stronger with YOU by my side.
From the US to India; to the Philippines, UK, Australia, and Canada—
We are officially 500K strong on YouTube. 💪🏼🎉
I have grown and evolved so much as an individual over the past 6 years when I started YouTube & I thank you for riding with me through all the chapters and showing me grace and love in all of it.
Your support does not go unnoticed and I am eternally grateful to have such a wholesome and beautiful community of incredible human beings who make this & my world a better place.
You guys are phenomenal.
I love you guys so much.
Thank you. ♥️🙏🏼
✨To my husband & business partner—
I know I could go at it alone, but it’s a hell of a lot better with you.
Building and sharing this together has made it all the more meaningful.
For all the times I was ready to put the camera down permanently & it was more than I could carry—
Thank you for lifting me up and relentlessly believing in me.
I love you with all my heart & more.
This is truly just the beginning for us and I cannot wait to see where we go.
We can be larger than life. 🥂
#contentcreators
To each and every single one of you who have come along for my journey and are a part of this half a mil-strong community:
From the bottom of my heart,
Thank you. 🥲♥️🙏🏼
Here’s to many more years of learning and growing together. 🥂
🇺🇸Where around the world are you tuning in from?
What was the first YouTube video that you watched from my channel?
1 year ago | [YT] | 219
View 16 replies
Naomi Kong
🎉Happy July 4th, babes!
Been MIA for a hot minute as working with my 1:1 coaching clients has been my focus for the past few months, but excited to be back here with you guys! Love & miss you all. Thank you for your patience. 🥲❤️🫶🏼
🍑Anyways, here’s a little booty workout for my new babes at the gym. Let’s get the gains, besties. 💪🏼
(💕If you wanna work with me to reach your goals & join my squad of fit + fearless babes, put your name at the top of my list here: www.naomikong.com/)
1 year ago | [YT] | 25
View 0 replies
Naomi Kong
Currently OOO, babes! I’ll be back soon with more videos! 🥰
1 year ago | [YT] | 272
View 5 replies
Naomi Kong
🎉ICYMI: Meet me in Thailand!
Click the link below for the full 7-day itinerary + details for the entire trip!
This trip is open to anyone 18+ years old.
(My husband will also be coming along to take pictures and videos! ☺️)
Even if you’re coming solo, I’ll be there to keep you company and you’ll for sure be making friends from Day 1! 🙌🏼
✨What questions do you have?? Drop them in a comment below!
Can’t wait to see you guys there. 🫶🏼
✅Reserve your spot here: trovatrip.com/trip//asia/thailand/thailand-with-na…
1 year ago | [YT] | 93
View 0 replies
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