Boxing Partner Drill: Pivots to Set Up Counters! | Longo’s MMA Boxing Class

Boxing Counters Using Your Jab and Footwork

Boxing Defense: How to Parry and Counter the Jab 3 Different Ways | Longo’s MMA Boxing Class

How Crawford Beat Canelo - Train This Boxing Drill

Defensive Boxing Reaction Drill: Training Patience | Longo’s MMA Boxing Class

Counter the Jab Like a Pro in Southpaw & Orthodox | Longo’s MMA Boxing Class

Set Up Your Cross and Control The Distance | Longo’s MMA Boxing Class

Make Your Jab More Dangerous with This Drill | Longo’s MMA Boxing Class

Stop Getting Hit By The Jab | Longo’s MMA Boxing Class

Setting Traps With Head Movement | Longo’s MMA Boxing Class

Master Blocking Defense With This Intuitive Boxing Drill | Longo’s MMA Boxing Class

Extend Your Boxing Combos and Create Angles | Longo’s MMA Boxing Class

Feint Like Israel Adesanya to Level Up Your Boxing and MMA Striking | Boxing For MMA

Box Smarter at Midrange! Try This Partner Drill | Longo’s MMA Boxing Class

Do This After Your Jab to Avoid Getting Hit! | Longo’s MMA Boxing Class

Old School Boxing: The Pernell Whitaker Circle Jab | Longo’s MMA Boxing Class

Using Footwork and Angles to Land Punches | Longo’s MMA Boxing Class

Turn Defense Into Offense: Head Movement to Land Punches | Longo’s MMA Boxing Class

Use This to Land More Jabs | Longo’s MMA Boxing Class

Fight in the Pocket! Slip, Roll, Counter Drill | Longo’s MMA Boxing Class

Upgrade Your Footwork For Boxing, Kickboxing, and MMA | Boxing For MMA

This is How You Block and Counter Hooks | Longo’s MMA Boxing Class

Level Up Your Head Movement With This Drill | Longo’s MMA Boxing Class

Out Angle Anyone With This Weird Footwork Drill | Boxing For MMA

Punish Every Jab! 2 Easy Counters | Longo’s MMA Boxing Class

Get Better Boxing Angles With This Unusual Footwork Drill | Boxing For MMA

An Easy Way to Defend and Counter The Jab | Longo’s MMA Boxing Class

Stop Getting Hit to the Body! Use This Simple Fix | Longo’s MMA Boxing Class

This Simple Step Will Improve Your Parry Defense | Longo’s MMA Boxing Class

Kickboxing For MMA With Phumi Nkunta | Boxing and Kickboxing Pad Work

Set More Traps in Boxing With This! | Longo’s MMA Boxing Class

Head Movement and Angles Part 2 | Longo’s MMA Boxing Class

Head Movement and Angles Pt. 1 | Longo’s MMA Boxing Class

This Footwork Sets Up More Counters in Boxing, Kickboxing and MMA

Head Movement and Counter | Boxing Drills You Should Know!

How to Jab Going Backwards and Why it Will Improve Your Striking Game

How to Use Head Movement + Block and Counter Shadow Boxing

2 Ways to Use The Karate Bounce: A Beginner’s Guide

Beginners Defense and Counters to Master the Fundamentals

Boxing Partner Drills: Tactical Counter Defense vs Aggressive Pressure Defense

Boxing Head Movement: How to Punch and Avoid Counters at the Same Time!

Get Great Boxing Defense With These Jab Partner Drills

Dutch Style Boxing Combos to Outsmart Your Opponent | Longo’s MMA Boxing Class

Boxing Partner Drill | Exiting After The 1-2 Part 3: The Long Guard

Boxing Partner Drill | Exiting After The 1-2 Part 2: The Shoulder Roll and Counter

Quick Tip! Boxing Angles: Southpaw vs Orthodox

Boxing Partner Drill | Exiting After The 1-2 Part 1: The Weave

Boxing Partner Drill: Defend and Counter The Jab-Cross-Hook Part 2

Boxing Partner Drill: How to Defend The Jab-Cross-Hook Combo Part 1

How to Throw a Jab-Cross From Midrange #boxing #mma #kickboxing

How to Throw and Defend The Rear Hook #mma #boxing #kickboxing

Control The Fight With This Footwork Drill #mma #boxing #kickboxing

Slip The Jab and Land This 3 Punch Combo! #boxing #kickboxing #mma

Lead Slip and Attack the Strong Side! #boxing #kickboxing #mma

Fight Smarter! Rear Slip to the Weak Side! #boxing #kickboxing #mma

Sparring Drills For Better Defense and Counters

Boxing Fundamentals For Beginners (Featuring The Long Guard) #boxing #kickboxing #mma

Slip Inside of the Jab and Counter! #boxing #mma #kickboxing

Aggressive Boxing! Become a Pressure Counter Fighter!

Defeat The Double Jab | #boxing #mma #jab