MY VLMA - Invidious

MY VLMA

Welcome to MY VLMA – My Vitality Lifestyle & Martial Arts!
Our channel delivers expert training in Self Defense, Wing Chun Kung Fu—the efficient close-combat system focused on timing, structure, and force redirection—and Filipino Martial Arts (Escrima), a dynamic weapons discipline with sticks, knives, swords, and fluid empty-hand transitions. From beginners building confidence and discipline to advanced students mastering real-world self-defense, our content covers everything: detailed form breakdowns (Siu Nim Tau, Chum Kiu, etc.), clinch defenses, elbow strikes, stance invasions, bare-knuckle fighting, and more. Explore playlists like the "Wing Chun Dictionary" for technique mastery, "Drakulic Self Defense System" for practical apps, and live class replays for immersive sessions. Join our supportive, family-oriented community—ideal for kids, adults, and families. Subscribe for weekly techniques, sparring, and tips.
Unlock exclusive lessons and member-only content by joining today!

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11:34

Muay Thai Clinch vs Wing Chun: How to Destroy the Clinch & Stay Upright

MY VLMA and Inside Fighting

Shared 3 days ago

5.1K views

4:13

Pitcher Defense: Rush Forward When Attacked – Wing Chun Momentum Hack

MY VLMA

Shared 5 days ago

2.7K views

6:54

Chum Kiu Anti-Grappling: Knee Lock Force & Immediate Counter Strikes

MY VLMA

Shared 1 week ago

1.7K views

6:03

Why You Must Increase Violence – Eyes, Throat & No Mercy Mindset

MY VLMA

Shared 2 weeks ago

2.4K views

9:49

Wing Chun Anti-Grappling: Solid Frame, No First Target, Parallel Stance

MY VLMA

Shared 3 weeks ago

6.5K views

22:11

Wing Chun SNT Application Kicking Defense: Basic Counters to All Major Kicks 6/6

MY VLMA

Shared 3 weeks ago

0 views

4:11

Real Self-Defense vs Knife: Adapt or Get Stabbed – Wing Chun Truth

MY VLMA

Shared 1 month ago

2.8K views

10:33

Yi Kam Ma Purpose: No First Target – Parallel Stance & Leg Defense

MY VLMA

Shared 1 month ago

5.1K views

34:01

Latosa Escrima vs Boxing: Jab Secrets, Pressure & Filipino Crossover

MY VLMA

Shared 1 month ago

7.3K views

5:44

Wing Chun Knee Thrust Secret: Why "Knees In" is Wrong & Dangerous

MY VLMA

Shared 1 month ago

6K views

3:46

Wing Chun Heavy Bag Training: Chain Punches, Turns & Falling Leaf Step

MY VLMA

Shared 1 month ago

3.9K views

8:54

Siu Nim Tau Applications Against Low Blows – Simple Centerline Theory 5/6

MY VLMA

Shared 1 month ago

0 views

7:29

Wing Chun vs BJJ Ground: Immobilize Joints & Dominate

MY VLMA

Shared 1 month ago

4.7K views

3:40

Wing Chun + Latosa Escrima Crossover: Same Core Ideas Under Pressure

MY VLMA

Shared 1 month ago

3.9K views

3:56

Bully vs Martial Artist: Read Body Language Before the Punch Lands

MY VLMA

Shared 1 month ago

5.1K views

41:45

Wing Chun Knees & Elbows SNT Applications: Jut Sao Hooks, Fork & Impact 4/6

MY VLMA

Shared 1 month ago

0 views

8:08

Collar Grab Defense: Wing Chun + Silat Blitz – Eyes, Throat & Takedowns

MY VLMA

Shared 1 month ago

7.1K views

1:02

SNT Applications: Defend Straight Punches with Footwork & Strikes / THE BACKSTEP

MY VLMA

Shared 1 month ago

0 views

11:44

Filipino Bare-Knuckle Fighting – Figure 8 & Continuous Pressure

MY VLMA

Shared 1 month ago

29K views

2:52

DRILL: SNT Applications: Defend Straight Punches with Footwork & Strikes

MY VLMA

Shared 1 month ago

0 views

4:10

Inside Fighting Secrets: Heavy Smack & Kinetic Chain Transfer

MY VLMA

Shared 1 month ago

3.6K views

3:29

Wing Chun Quan Sao Secrets: Wrist at Center Point & No Lifting Elbows

MY VLMA

Shared 3 months ago

1.9K views

1:49

Wing Chun Center Point Explained: Define & Protect Your Core

MY VLMA

Shared 3 months ago

1.3K views

13:46

Siu Nim Tao Applications: Defend Roundhouse Punches, Hooks & Overhands 3/6

MY VLMA

Shared 3 months ago

0 views

2:49

Siu Nim Tau Bong Sao Secrets: Center Point & No Lifting Shoulder

MY VLMA

Shared 3 months ago

1.6K views

4:08

SNT Application Understanding the Backstep

MY VLMA

Shared 3 months ago

2.7K views

3:13

Front Kick Defense Secrets: Avoid These 3 Errors for Effective Wing Chun Response

MY VLMA

Shared 3 months ago

2.6K views

3:02

How Wing Tsun Passes Guard – Pressure, Twist & Hook Techniques

MY VLMA

Shared 3 months ago

2K views

1:22

Meet Sifu Miloš: Wing Chun Grandmaster & Founder of VLMA | Plantation, Florida

MY VLMA

Shared 3 months ago

3K views

0:05

Siu Nim Tau Applications: Defend Straight Punches with Footwork & Strikes

MY VLMA

Shared 3 months ago

432 views

14:36

Siu Nim Tau Applications: Defend Straight Punches with Footwork & Strikes 2/6

MY VLMA

Shared 3 months ago

0 views

3:23

Escape Headlocks with Chum Kiu – Balance, Stance & Quick Counters

MY VLMA

Shared 3 months ago

4.8K views

8:37

Wing Chun vs Cross Punch – Early, On-Time & Late Timing Breakdown

MY VLMA

Shared 3 months ago

5K views

37:38

Siu Nim Tau Footwork Secrets – Knee Thrust, Crab Step & Knee Lock Force 1/6

MY VLMA

Shared 4 months ago

0 views

7:24

Brutal Leg Buckle Defense: Drop Hips & Collapse His Base Instantly

MY VLMA

Shared 4 months ago

4.1K views

7:34

No-Load Punching: How to Generate Knockout Power From Any Position (Wing Chun x Escrima)

MY VLMA

Shared 4 months ago

0 views

3:27

Old School Sidekick vs Modern Kicks

MY VLMA

Shared 4 months ago

2.7K views

1:22

Wing Chun ‘Shake and Punch’ Explained: The Secret to Breaking Any Guard!

MY VLMA

Shared 4 months ago

1.9K views

6:00

The REAL Source of Escrima Power: Sifu Miloš Reveals the Code

MY VLMA

Shared 4 months ago

0 views

4:54

Wing Chun vs Grappling: How Sifu Miloš Handles Side Control Without Playing Jiu-Jitsu

MY VLMA

Shared 4 months ago

2.7K views

9:16

The Truth About Wing Chun: Myths Every Martial Artist Should Know

MY VLMA

Shared 4 months ago

0 views

5:12

Siu Nim Tao Revealing the Code INTRO and FORM

MY VLMA

Shared 4 months ago

0 views

0:06

Siu Nim Tao: Revealing the Codes / Now Available for My VLMA Inner Circle Members ONLY

MY VLMA

Shared 4 months ago

747 views

13:21

Siu Nim Tao Revealing the Codes | Part 5: Sets 7–8 Hidden Mechanics & Finishing Concepts

MY VLMA

Shared 4 months ago

0 views

11:26

Siu Nim Tao Revealing the Codes | Part 4: Sets 5–6 Transitions & Energy Flow

MY VLMA

Shared 4 months ago

0 views

14:58

Siu Nim Tao Revealing the Codes | Part 3: Set 4 Energy & Intent

MY VLMA

Shared 4 months ago

0 views

18:03

Siu Nim Tao Revealing the Codes | Part 2: Sets 1–3 Breakdown

MY VLMA

Shared 4 months ago

0 views

12:07

Siu Nim Tao Revealing the Codes | Part 1: Introduction & Full Form Performance

MY VLMA

Shared 4 months ago

0 views

2:56

Wing Chun Sifu Goes Off-Style in Fun Sparring Session

MY VLMA

Shared 5 months ago

2.7K views

6:48

Gloves in Wing Chun Sparring: The Real Reason They Don’t Work

MY VLMA

Shared 5 months ago

3.4K views

5:36

The truth about Wing Chun Kicks

MY VLMA

Shared 5 months ago

4.3K views

5:45

Wing Chun vs Sanda | Sifu Miloš Shows @HurricaneX the Real Difference in Kicks

MY VLMA

Shared 6 months ago

7.1K views

9:09

Fix Your Wing Chun Distance: Chi Sao Done Right

MY VLMA

Shared 6 months ago

3.4K views

6:58

Your Bridging Game Is Broken (And Here’s How to Fix It)

MY VLMA

Shared 6 months ago

5.9K views

6:37

Chi Sao & Poon Sao Explained: Purpose, Practice & Mistakes You Must Avoid

MY VLMA

Shared 6 months ago

4.3K views

8:53

Wing Chun Clinch Defense | How to Break Free Fast

MY VLMA

Shared 7 months ago

4.8K views

7:13

Wing Chun Training: How to Apply Chum Kiu in Fighting

MY VLMA

Shared 7 months ago

4.5K views

4:44

Wing Chun Basics vs Advanced Techniques | Why Simple Moves Work Best

MY VLMA

Shared 7 months ago

5.3K views

3:39

Wing Chun Wu Sau Explained | The Guarding Hand of Wing Chun

MY VLMA

Shared 7 months ago

3.2K views

2:39

Wing Chun Hero Stance | Power & Application in Siu Nim Tao

MY VLMA

Shared 7 months ago

2.5K views