Maria Gazin Fitness - Invidious

Maria Gazin Fitness

BESS, CPT, CES, Mobility Specialist, Nutrition Specialist

I want to help people find their way to a balanced, pain-free and ✨truly healthy✨ lifestyle through education, empowerment and support ❤️

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

13:45

Sun Salutations for all levels.

Maria Gazin Fitness

Shared 11 months ago

56 views

11:50

11 Minute Advanced Yoga Practice

Maria Gazin Fitness

Shared 1 year ago

122 views

15:01

A Full Week of Healthy AND Delicious Meals (complete with desserts and grocery list!)

Maria Gazin Fitness

Shared 1 year ago

174 views

5:47

How to begin your journey to *true health*

Maria Gazin Fitness

Shared 1 year ago

155 views

19:35

No, you’re not getting old. You just need to move more… and better!

Maria Gazin Fitness

Shared 1 year ago

29 views

1:44

Online Training With Me Part 2!

Maria Gazin Fitness

Shared 1 year ago

366 views

2:24

Online Training with Me!

Maria Gazin Fitness

Shared 1 year ago

97 views

1:51

Do you really need 10,000 steps per day?

Maria Gazin Fitness

Shared 1 year ago

31 views

3:04

Stress, Anxiety and Retraining the Nervous System

Maria Gazin Fitness

Shared 1 year ago

2K views

3:12

Why You Should Stop Dieting!

Maria Gazin Fitness

Shared 1 year ago

1.1K views

3:01

The truth about sugar, super foods and UPFs

Maria Gazin Fitness

Shared 1 year ago

90 views

1:51

DEADLIFTS ARE NOT BAD FOR YOUR BACK!

Maria Gazin Fitness

Shared 1 year ago

759 views

1:18

You Will Injure Yourself Working Out!

Maria Gazin Fitness

Shared 1 year ago

74 views

1:44

Food Substitutions Piss me Off!

Maria Gazin Fitness

Shared 1 year ago

1.9K views

1:29

Red Flags 🚩

Maria Gazin Fitness

Shared 1 year ago

56 views

2:04

Cheat Meals Need to Go Away!

Maria Gazin Fitness

Shared 1 year ago

22 views

2:07

Stop Dieting!

Maria Gazin Fitness

Shared 1 year ago

6K views

2:46

Should You Try The Keto Diet?

Maria Gazin Fitness

Shared 1 year ago

9K views

1:04

Sleep Divorce: Terrible Name, Great Concept

Maria Gazin Fitness

Shared 1 year ago

572 views

2:16

Should You Take Supplements?

Maria Gazin Fitness

Shared 1 year ago

665 views

2:19

Hip CARs

Maria Gazin Fitness

Shared 1 year ago

2.3K views

1:51

Standing Spinal Segmentation

Maria Gazin Fitness

Shared 1 year ago

914 views

1:09

Scapular CARs

Maria Gazin Fitness

Shared 1 year ago

479 views

2:32

Shoulder CARs

Maria Gazin Fitness

Shared 1 year ago

3.4K views

1:31

Thoracic CARs

Maria Gazin Fitness

Shared 1 year ago

2.2K views

1:36

Neck CARs

Maria Gazin Fitness

Shared 1 year ago

2K views

15:00

15 Minute Rehab for Low Back Pain

Maria Gazin Fitness

Shared 4 years ago

13 views

17:07

17 Minute Mobility Warm Up

Maria Gazin Fitness

Shared 4 years ago

17 views

13:24

Hip Mobility

Maria Gazin Fitness

Shared 4 years ago

16 views

13:43

Total Body Mobility ~13 Minutes

Maria Gazin Fitness

Shared 4 years ago

16 views

29:43

30 Minute Mobility/Warm Up

Maria Gazin Fitness

Shared 5 years ago

19 views

1:12

Ab Burn 🔥

Maria Gazin Fitness

Shared 5 years ago

10 views

7:57

8 Minute Mobility Warm Up

Maria Gazin Fitness

Shared 5 years ago

26 views

13:10

Full Body Warm Up

Maria Gazin Fitness

Shared 5 years ago

26 views

28:05

Warrior 1 Flow

Maria Gazin Fitness

Shared 5 years ago

20 views

10:47

Guided Core Flow

Maria Gazin Fitness

Shared 6 years ago

53 views