Jeffrey Peng MD - Invidious

Jeffrey Peng MD

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford-O'Connor sports medicine fellowship in San Jose. He is a faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng currently practices in the San Francisco bay area.

Twitter: twitter.com/JeffreyPengMD
Website: www.JeffreyPengMD.com

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8:58

5 Exercises that Fix 90% of Hip Problems

Jeffrey Peng MD

Shared 5 days ago

1.2K views

11:15

Cortisone Injection vs PRP for Knee Arthritis

Jeffrey Peng MD

Shared 1 week ago

3.6K views

7:12

PRP Injections for De Quervain's Tenosynovitis

Jeffrey Peng MD

Shared 2 weeks ago

709 views

8:55

De Quervain's Tenosynovitis Pain Relief Exercises

Jeffrey Peng MD

Shared 2 weeks ago

1.5K views

5:42

Do PRP Injections Actually Work for Sciatica and Back Pain?

Jeffrey Peng MD

Shared 3 weeks ago

1.5K views

5:42

Can Yoga Actually Help Knee Arthritis Pain?

Jeffrey Peng MD

Shared 3 weeks ago

1.7K views

6:10

The #1 Risk Factor for Arthritis (& How to Fix It)

Jeffrey Peng MD

Shared 4 weeks ago

6.5K views

5:25

Does PRP Actually Work for Thumb Arthritis?

Jeffrey Peng MD

Shared 1 month ago

1.5K views

5:22

Top 5 Shoulder Stretches for Instant Pain Relief

Jeffrey Peng MD

Shared 1 month ago

3.9K views

6:47

Does PRP Actually Work for Achilles Tendonitis?

Jeffrey Peng MD

Shared 1 month ago

976 views

5:01

5 Minute Daily Exercises to Relieve Neck Pain

Jeffrey Peng MD

Shared 1 month ago

7.8K views

7:46

Does Metformin Really Help Treat Knee Arthritis?

Jeffrey Peng MD

Shared 1 month ago

3.2K views

4:59

Viewer Q&A: Does PEMF Actually Work to Treat Pain? (Pulsed Electromagnetic Field Therapy)

Jeffrey Peng MD

Shared 1 month ago

2.7K views

5:39

Does Pain Mean Your Arthritis Is Getting Worse? (What Most People Get Wrong)

Jeffrey Peng MD

Shared 2 months ago

4.7K views

4:51

Do Hyaluronic Acid + PRP Injections Work Better Together?

Jeffrey Peng MD

Shared 2 months ago

2.3K views

5:22

Viewer Q&A: Do Oral Hyaluronic Acid Supplements ACTUALLY Help Arthritis?

Jeffrey Peng MD

Shared 2 months ago

4K views

9:57

Why Arthritis Sufferers Need to Take Probiotics!

Jeffrey Peng MD

Shared 2 months ago

6.7K views

5:27

What Your MRI Won’t Tell You About Pain (and what to do instead!)

Jeffrey Peng MD

Shared 2 months ago

2.8K views

9:19

Beginner Strength Workout for Runners

Jeffrey Peng MD

Shared 2 months ago

6K views

7:18

5 Minute Stretching Routine to Keep Runners Injury Free

Jeffrey Peng MD

Shared 2 months ago

1.4K views

8:49

Why Your Shoulder Cracks and Pops (Should You Be Worried?)

Jeffrey Peng MD

Shared 2 months ago

3.8K views

16:46

The Best Supplements for Joint Health & Arthritis (2025 Updates)

Jeffrey Peng MD

Shared 3 months ago

33K views

5:17

Viewer Q&A: Does PRP Color Actually Affect Outcomes?

Jeffrey Peng MD

Shared 3 months ago

1.9K views

5:12

Viewer Q&A: Does Age Actually Affect PRP Results?

Jeffrey Peng MD

Shared 3 months ago

2.9K views

3:12

Viewer Q&A: Is Platelet Rich Fibrin (PRF) Better Than PRP?

Jeffrey Peng MD

Shared 3 months ago

2.8K views

4:14

Viewer Q&A: Do A2M Injections Actually Work?

Jeffrey Peng MD

Shared 4 months ago

3.3K views

5:28

If You Can’t Do This Many Push-Ups, Your Health Is at Risk

Jeffrey Peng MD

Shared 4 months ago

5K views

7:03

Why Your PRP Injection Might Be Useless (Unless You Ask THIS)

Jeffrey Peng MD

Shared 4 months ago

7.3K views

32:33

How to Heal a Rotator Cuff Tear Without Surgery (2025)

Jeffrey Peng MD

Shared 4 months ago

66K views

8:47

Noisy Knees – Should You Be Concerned?

Jeffrey Peng MD

Shared 5 months ago

7.7K views

5:09

5 Exercises That Fix 90% of Shoulder Problems

Jeffrey Peng MD

Shared 5 months ago

7K views

4:28

Heel Lift - Instant Achilles Tendonitis Fix That Actually Works

Jeffrey Peng MD

Shared 5 months ago

6.9K views

8:08

Achilles Tendonitis Rehab & Pain Relief Exercises

Jeffrey Peng MD

Shared 5 months ago

16K views

7:08

Alcohol and Arthritis: Does Drinking Cause Joint Pain?

Jeffrey Peng MD

Shared 5 months ago

6.8K views

3:56

This Multivitamin Slows Brain Aging and Improves Memory

Jeffrey Peng MD

Shared 6 months ago

4.9K views

7:05

Gut Microbiome: The Truth on How Foods Cause Arthritis

Jeffrey Peng MD

Shared 6 months ago

5.8K views

4:26

Why Arthritis Sufferers Need More Vitamin K

Jeffrey Peng MD

Shared 6 months ago

4.8K views

11:48

Platelet Rich Plasma Injection for Knee Arthritis (2025 Updates)

Jeffrey Peng MD

Shared 6 months ago

37K views

5:27

5 Exercises That Fix 90% of Knee Problems

Jeffrey Peng MD

Shared 7 months ago

12K views

6:11

Daily Berry Intake: The Arthritis Miracle?

Jeffrey Peng MD

Shared 7 months ago

3.3K views

4:57

This Vitamin Stops Night Time Leg Muscle Cramps

Jeffrey Peng MD

Shared 7 months ago

4.7K views

5:41

The Best Anti-Inflammatory Foods To Fight Arthritis

Jeffrey Peng MD

Shared 7 months ago

6.4K views

10:04

Patellar Tendonitis Rehab & Pain Relief Exercises

Jeffrey Peng MD

Shared 7 months ago

4.3K views

3:55

Watch a PRP Injection for Knee Arthritis Pain! (Ultrasound Guidance)

Jeffrey Peng MD

Shared 7 months ago

6.6K views

4:54

Top 5 Exercises to Reverse The Effects of Aging

Jeffrey Peng MD

Shared 8 months ago

3.9K views

3:55

Top 3 Exercises to Help Seniors Climb Stairs Easily

Jeffrey Peng MD

Shared 8 months ago

3.4K views

6:36

Buttock Pain Relief Exercises in 5 min

Jeffrey Peng MD

Shared 8 months ago

27K views

6:08

Hamstring Pain Relief Exercises in 5 min

Jeffrey Peng MD

Shared 8 months ago

10K views

22:12

What Happens to Your Body Without Good Sleep?

Jeffrey Peng MD

Shared 8 months ago

2.7K views

2:40

The Right Way to Measure Blood Pressure at Home

Jeffrey Peng MD

Shared 8 months ago

12K views

6:27

Piriformis Syndrome Pain Relief Exercises in 5 min

Jeffrey Peng MD

Shared 8 months ago

5.2K views

10:53

Extracorporeal Shockwave Therapy: What You Need To Know

Jeffrey Peng MD

Shared 8 months ago

26K views

9:09

Here's Why Your Ankle Hurts - Ankle Pain Problems & Types by Location

Jeffrey Peng MD

Shared 9 months ago

23K views

8:48

Sacroiliac (SI) Joint Pain Relief Exercises & Stretches

Jeffrey Peng MD

Shared 9 months ago

23K views

6:08

3 Proven Ways To Prevent Knee Arthritis From Getting Worse

Jeffrey Peng MD

Shared 9 months ago

7.6K views

6:53

Forearm Pain Relief Exercises in 5 min

Jeffrey Peng MD

Shared 9 months ago

30K views

10:39

10 Min Full Body Stretch Routine for Beginners

Jeffrey Peng MD

Shared 10 months ago

78K views

8:02

Here's Why Your Elbow Hurts - Elbow Pain Problems & Types by Location

Jeffrey Peng MD

Shared 10 months ago

34K views

8:02

The Truth About Creatine Supplement Health Benefits for Adults

Jeffrey Peng MD

Shared 10 months ago

26K views

8:39

The KEY Time To Monitor Your High Blood Pressure

Jeffrey Peng MD

Shared 10 months ago

134K views