Shaun Resolute
Enjoy life, enjoy your body, enjoy where you are and enjoy the journey.
Pushing the limits on fitness. Each week I’ll be challenging myself with different workouts and challenges. I'll also be speaking to and working out with leading experts in fitness bringing to you their top tips.
Jumping into different worlds of fitness and giving tips and tricks along the way. We look at ;
* Kettlebell Movements
* Mobility / Stretching
* Barbell workouts
* Dumbbell movements
* Diet / Intermittent fasting
Along with tough Hero workouts provided by Crossfit and Crossfit affiliates around the world.
If you would like more videos on a certain subject such as more Dumbell tutorials or more Kettlebell workouts please feel free to leave a comment on any of the videos. Also if you would like further information on the Instinctive Assassin program please click the link provided which will take you to the website.
Shaun Resolute
200lb bar + myself 240lb = 440lb being able to jump after Achilles rupture is a massive achievement for myself. 💪
8 months ago | [YT] | 2
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Shaun Resolute
New challenge for this month 🏃♂️
1 year ago | [YT] | 0
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Shaun Resolute
Just learned my channel had its 6th birthday yesterday. Thank you 🙏 to everyone who has stuck around 💪
1 year ago | [YT] | 3
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Shaun Resolute
Thank you to everyone that has supported the channel over the years. Appreciate you all 🙏
1 year ago | [YT] | 2
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Shaun Resolute
I used to love doing energy drink reviews especially Ghost 👻. When I was living in Houston I worked @ 5am coaching so constantly needed a little kick. Since living in Seattle and having my injury haven’t needed them that much. Ghost also haven’t really changed flavors too much since then but today I found these ❤️. New videos coming soon
1 year ago | [YT] | 1
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Shaun Resolute
Celebrated my 40th Birthday last week. Managed to have a nice little break in San Diego. Managed to get a little park workout in also.
1 year ago | [YT] | 5
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Shaun Resolute
10 day of 100 burpees a day really pleased with my form at the moment. Took over 8 months to be able to perform a jumping burpee.
2 years ago | [YT] | 1
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Shaun Resolute
Doing The Box Programming 100 burpees a day challenge to help get my Achilles used to burpees again. Day 9 and starting to feel it.
2 years ago | [YT] | 3
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Shaun Resolute
This weekend I celebrated 9 months post surgery. Snapping my Achilles set me back with a number of things but glad the recovery went well. Thank you for your comments and support over the past 9 months 💪🙏
2 years ago | [YT] | 7
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Shaun Resolute
Please help settle this debate…Emily is ready for Fall / winter I however am not…which do you prefer right now.
2 years ago | [YT] | 1
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