🌈 Classroom Brain Break (30 Seconds) | Rainbow Breath Calm-Down for Kids

🧠 Mindfulness Exercise for Children | Calm & Focus in 1 Minute

🧠 Mindful Snack: A Grape-Sized Brain Break!

🧠 Let the Glitter Settle ✨ | Short Mindfulness Exercise for Students

📢 Mindfulness Myths for Kids Busted by Miss Mindful!

How to Explain Mindfulness to Children 🧠 | Classroom Mindfulness Video

How to Talk About Feelings for Kids 🪶🪨 | Feather or Boulder Check-In

Cupcake Visualization for Calm 🧁 | Breathing Technique for Kids

Rainy Day Mindfulness for Students 🌧️ | Quiet Time Video for Children

Breathing and Balance Exercise for Students 🦩 | 1-Minute Mindfulness Challenge

Images That Calm Anxiety for Kids 🫧 | Mindful Focus Activity for Children

Quick Calm Down Video for Kids 🧘 | Mindful Movement for Students

Mindfulness for Worried Children 📝 | 1-Minute SEL Strategy for Classrooms

Short Self-Regulation Video 🐢 | Turtle Time – 1-Minute Calm Down for Kids

The Big Ol’ Sigh 😮‍💨 | Calm Down Activity for Students (1-Minute Reset)

Breathing Strategy for Students 🐍 | Sssss Like a Snake – 1-Minute Mindfulness

Quick Movement Reset for Kids 🌀 | Wiggle Pause – Mindfulness Minute

Relaxation Video for Children 💧 | 5-Second Focus Drop – Calming Brain Break

Tension Release for Kids 🍋 | Squeeze-and-Let-Go Breathing (1-Minute Calm Video)

Short Mindfulness Video for Students 🌼 | Mindfulness Minute for Kids: Dandelion Wish

Blow Away the Bad Mood 🌬️ | Short SEL Video for Classrooms (1-Minute Coping Skill for Kids)

I Am Calm, I Am Kind 🌟 | 1-Minute Affirmation Video for Kids

The Storm Inside 🌀 | Short Calming Strategy for Students (1-Minute Mindfulness for Anxiety)

Flashlight Focus 🔦 | Attention-Building Strategy for Kids (1-Minute SEL Video)

Ten-Second Breathing 🌬️ | Mindfulness Minute for Kids (Quick Calm-Down Activity)

Ladybug Pause 🐞 | Short Calm Down Technique for Children (1-Minute Mindfulness Video)

Sit Like a Mountain 🧘 | Calm Body, Calm Mind Activity (1-Minute Stillness Practice)

Be Still Like a Quiet Tree 🌳 | Tree Breathing Mindfulness Meditation (1-Minute Calm Video)

Hot Cocoa Breaths ☕ | Cozy Mindfulness for Children (1-Minute Morning Calm Video)

Letting Go with the Balloon 🎈 | Letting Go Activity for Kids (1-Minute Guided Imagery)

Stomp Like an Elephant 🐘 | Mindful Movement for Kids (1-Minute Body Awareness Practice)

Snowflake Breaths ❄️ | Mindfulness for Young Learners (Relaxing Elementary Video)

Visualization Meditation for Students ☁️ | 1-Minute Cloud Imagery to Calm the Mind