LittleCalmMinds
Welcome to LittleCalmMinds—your go-to space for short, calming mindfulness videos for kids ages 5–12!
Whether you're a parent, teacher, or therapist, our 1-minute breathing exercises, visualizations, and emotional regulation tools are designed to help children pause, reset, and feel safe. Perfect for calm-down corners, brain breaks, and SEL routines.
New mindfulness videos every week.
For printable mindfulness journal prompts, calm corner cards, and more, visit us on Etsy at littlecalmminds.etsy.com
LittleCalmMinds
I’ve started adding short mindfulness resets for parents and teachers to LittleCalmMinds. After all, our kids take their mindfulness cues from us!
If you ever need 2 minutes to breathe/relax between everything else you’re juggling, this one’s for you. 💛
Your 2-minute unwind starts here: https://youtu.be/bQEYDA3hc2s
17 hours ago | [YT] | 0
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LittleCalmMinds
Teachers, if your class is buzzing with December energy, this might help.
I just posted a 1-minute Jingle Bell Breathing video you can use as a quick reset during the day.
🎄 Kids breathe in and out to a soft jingle.The rhythm keeps them engaged while their bodies slow down. There's even a small, rhythmic surprise at the end!
Use it for:
✨ After recess or lunch
✨ Before a lesson or test
✨ During holiday countdown jitters
✨ Anytime the room feels a little too wiggly
It’s short, visual, and easy for students to follow on their own.
Here’s the link if you want to try it with your class:
👉 https://youtu.be/Mi8cs8yfu8Q
Wishing you calm transitions and a little more breathing room this week. 💛
2 weeks ago | [YT] | 0
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LittleCalmMinds
Looks like a lot of you didn’t get these two calm moments in your feed — so here they are again!
🍁 Fall Leaf Meditation (https://youtu.be/lbaJx0YEcg0) — breathe with floating autumn leaves
❄️ Snowfall Calm (https://youtu.be/dXf-fZy2JJw) — relax with gentle falling snow
Both are short breaks your kids can use anytime they need a little reset.
Stay cozy, friends! 💛❄️🍁
2 weeks ago | [YT] | 0
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LittleCalmMinds
🍁 New today!
Take a calm stroll through fall scenery with Calm Fall Music for Kids — perfect for classroom focus, art time, or a peaceful break.
🎧 Watch & Save: https://youtu.be/6AhQ5ITEVqg
1 month ago | [YT] | 1
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LittleCalmMinds
Hey teachers! Need a quick reset?
Two little sniffs, one slow blow — this new 🍫 S'mores Breathing video brings everyone back to calm in a minute.
▶️ Watch & save: https://youtu.be/g1PgmClu3HA
1 month ago | [YT] | 2
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LittleCalmMinds
Not all Halloween sounds have to go boo!
Some go ooohmmm. 🎃✨
Here's a little calm for your Halloween. 🕯️🍂
2 months ago | [YT] | 0
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LittleCalmMinds
Tomorrow’s the big day for many little ones!
Backpacks are ready, lunch boxes are packed, and in my house… one little heart is beating a little faster. My own child is feeling those first-day back to school jitters, and honestly—I am too.
Whether your kids are bubbling with excitement or quietly nervous about stepping into a new classroom, know this: Both feelings are normal!
Here’s a quick calm-down we’ll be using in my house tomorrow morning:
We’ll stand together, take 3 slow breaths—in for 4, out for 6—and remind ourselves, “I can handle this.”
If you need a quick, kid-friendly calm-down for back to school, I posted one last week you can use right away. It’s short, gentle, and works for those “too many butterflies” moments: https://youtu.be/sgMQbcEv60k
You’ve got this. And so do they. 💛
3 months ago | [YT] | 0
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