I am a licensed therapist in Colorado. My hope is to create a place where talking about mental health and therapy feels approachable. This stuff is common and should not feel scary. I would love to connect with you and answer any questions that I can. Let’s be therapy besties!

Disclaimer: I am a therapist, but I’m not your therapist. That means that this channel is not meant to diagnose or treat you. It is meant for educational purposes only and in no way replaces therapy. If you are having negative thoughts please reach out to someone for support now.

Follow me on Instagram: @your.therapy.bestie
Business email: yourtherapybestie@gmail.com

This channel talks about:
Therapy
Therapists
Mental Health
Mental Health Awareness
Anxiety
Depression
Relationships
Relationship advice
Attachment
Acceptance and Commitment Therapy
Trauma