(CN & EN) 2025年9月：做饭是我五十多年来的爱好，从五、六岁开始学着炒饭给自己吃，甚至身上仅有的几块伤疤也都不是和同学打架留下的-都是做饭的纪念。这个暑假，儿子主动要和我学做菜，而且兴致很高。回到大学后，他也在周末自己动手，这让我有了足够的动力去拍视频，好让他有个参考。
对我来说，做饭是创作一道菜，而不是做实验。像大多数中国人的家常做法一样，我做菜没有固定分量，全凭感觉。
我崇尚平淡、自然、真实，因此我的视频也不多加修饰，只记录我每天做的饭。
希望我的频道给我不在身边的子女带去家的温暖。
September 2025: Cooking has been my hobby for more than fifty years. I started making fried rice for myself when I was only five or six years old. This summer, my son asked to start learning cooking from me. After returning to college, he also began cooking for himself. This gave me enough motivation to start filming videos, so that I can keep teaching from afar.
To me, cooking is about creating a dish, not doing lab work. Like most Chinese home cooking, there are no exact measurements — I cook by feeling.
I prefer things plain, natural, and real, so my videos are not polished — they simply show the meals I cook every day.
I hope to share a taste of home to my kids and others.
美食之程Cheng Family Cooking
EN/CN I am going to host a Tofu themed dinner on 2/7. Here are the menu and dish descriptions in English and Chinese. 2月7日我将做个豆腐宴，这是菜单和菜品的描述。
1 week ago (edited) | [YT] | 2
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美食之程Cheng Family Cooking
I cooked my first paella 41 days ago, and I’ve completely fallen in love with it 🥘
Normally I don’t cook the same dish repeatedly (except for staple meals), but I’ve already made paella 4 times 😄
I’m still trying to master the rice. Since my bottom line is making sure it’s fully cooked, my rice often ends up a bit softer than “authentic” Spanish style—like today’s.
I know Spanish people would probably frown at my rice… but hey, at least it was fully cooked 😂 Personally I do prefer firmer rice as long as it is cooked through.
Question: Is soft rice acceptable for paella?
3 weeks ago | [YT] | 0
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美食之程Cheng Family Cooking
今晚做的红烧肉。
3 weeks ago | [YT] | 3
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美食之程Cheng Family Cooking
我二哥发来这些他在温州家附近公园拍的照片。 他说给患失忆症的妈妈看了，妈妈说：家恩-我二哥的名字，真聪明呀，拍得不错。 在那一刻她记起来儿子的名字。
4 weeks ago | [YT] | 2
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美食之程Cheng Family Cooking
儿子帮厨，半小时左右做的三人晚饭：锅包肉，虾仁炒饭-鱼露泡辣椒是绝配，炒油菜，红油莴笋拌粉丝。 儿子切的肉比较薄，不是传统的大片，但因此炸得比较焦脆，我让他调的糖醋汁，比例很好。家里没有葱，用青蒜丝，味道也很好，而且比葱更有装饰感。
4 weeks ago | [YT] | 1
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美食之程Cheng Family Cooking
儿子晚上滑冰回来找吃的，我就请缨：吃不吃芝麻酱糖饼？ 于是现和面，半小时烙出一张完美的芝麻酱糖饼。大家吃得很高兴。
1 month ago | [YT] | 2
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美食之程Cheng Family Cooking
Fried chicken salad for lunch: my signature fried chicken, fried delicata squash, baby arugula with pomegranate seeds, goat cheese and balsamic vinaigrette.
1 month ago | [YT] | 1
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美食之程Cheng Family Cooking
很少出去吃饭，为了比较我的paella和餐馆的区别，我们晚上去附近的一家餐馆吃了一顿。Paella端上来看着有点丑。米没有夹生，比我用红国宝做的质感更好些。但他们的不是煎出来的，而是炒一下然后在烤箱里烤的，因此没有socarrat-锅巴。虽然我用的米不正宗，但socarrat很香。从整体味道来讲，我做的要香很多，当然用我的那些食材的话，价格要翻倍了。 我问store manager为什么没有锅巴，她确认他们做的不是传统的，我标本取样有问题-这是家波斯餐厅！！！
你们觉得这个两人份paella 66美元值吗？
1 month ago | [YT] | 2
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美食之程Cheng Family Cooking
第一张是我鱼塘的工地。第二张是让CHATGPT根据我昨晚做的梦画的,haha.
1 month ago | [YT] | 1
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美食之程Cheng Family Cooking
这是一位台湾朋友今天发来的慧言慧語：
你只是來體驗生命的，
不是來演繹完美的。
什麼都擁有不了，
也都留不住，
更不需要證明什麼。
你遇到的所有事情，
都是生命過程裡的
體驗而已。
人的一生就四句話：
一切都是因果；
一切都是緣分；
一切都是過程；
一切都是體驗。
所以請放下你的焦慮，
這輩子無論你怎麼過，
怎麼活都不重要。
你到這世上也僅僅是為了
體驗這個世界的花花草草。
人生就是一場體驗，
盡興一點！
1 month ago (edited) | [YT] | 1
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