🌸 Welcome to Yoga Through Menopause with Julie! 🌸
Hi there! I'm Julie, sharing my yoga journey with my husband Anthony, our four amazing adult children, and our wonderful dog. 🐾👫

Join me as I explore the power of yoga through menopause and beyond. My mission is to helpyou enjoy the benefits of yoga with easy, slow-paced beginner sessions and gain confidence in your own practice. 🌿✨

I started yoga in March 2021, earned my YTT 200 certification, and began sharing my journey on Instagram @yogathroughmenopause. 📅📸

What to Expect:

Weekly Yoga Videos: Gentle practices for beginners. 🧘‍♀️🌺
Healthy Lifestyle Tips: Plus, fun, quirky activities! 🥗🌳🎉
Stay Connected:
Like and subscribe to be the first to see new videos. Your support means the world to me! 💖🙏

Thank you for joining me! 🌷🌟