Ronelle Wood
If you do not accept being told that getting older means becoming inevitably decrepit . . . this is the sight for you. She's got the OWNER's MANUAL for your body. Wake up those sleepy motor skills and get your alignment straight. She will lead you through all the understanding and exercises. It is SO simple to stay out of the doctor's office . . . but you will find out these simple exercises are not always easy. Do not worry if you feel sensation. Things are getting better in there, not worse!
Shared 9 years ago
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