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Why is music used In Stress Therapy?
Music therapy is a burgeoning field. People who become certified music therapists have usually accomplished musicians who have deep knowledge of how music can evoke emotional responses to relax or stimulate people or help them heal. They combine this knowledge with their familiarity with a wide variety of musical styles to find the specific kind that can get you through a challenging physical rehab session or guide you into meditation.
Also. Aiding pain relief! Music therapy has been tested in a variety of patients, ranging from those with intense short-term pain to those with chronic pain from arthritis. Overall, music therapy decreases pain perception, reduces the amount of pain medication needed, helps relieve depression in pain patients, and gives them a sense of better control over their pain.
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