Stacey Ervin Jr.

Couple of looks from my cruise vacation. Which ‘fit is your favorite? (1-7) 🌊 🚢 🐉

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2 weeks ago | [YT] | 387

Stacey Ervin Jr.

Him all along. ☝🏽🕊️💯

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1 month ago | [YT] | 1,076

Stacey Ervin Jr.

AI is really wild. (swipe for the prompt) 🥲🤎💯

God bless that young boy for persevering, staying strong through struggles & challenges unspoken.

Sometimes I wish I could give my younger self a hug & tell him to keep his chin up when life gets tough, & stay disciplined when others try to throw him off track or talk down on him…

So much darkness in the world, & I feel that God’s placed a calling on my life to bring light… Same to you.

Stay encouraged. Stay supple. Stay savage.

The world needs healing energy. 🕊️

John 10:10

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2 months ago | [YT] | 838

Stacey Ervin Jr.

If you’re going to doubt something, doubt your self-doubt. 💯

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3 months ago | [YT] | 695

Stacey Ervin Jr.

🌴🎉 It’s official… Rise & Restore: A Costa Rican Retreat with Stacey Ervin Jr. is LIVE! 🦜🌴

📅 April 21–26, 2026 → 6 days of waterfalls, rainforest adventures, cacao tasting, organic farms, community, and two transformative workshops designed to help you reset, recharge, and rise into your better self.

📧 If you signed up on my survey or email link — check your inbox RIGHT NOW for early access info.
🌍 Everyone else — booking is officially OPEN through the link in my bio + story promos.

⚡️ Best pricing is available NOW, but spots are limited. Once they’re gone, they’re gone!

Don’t wait for “someday.” This is your chance to say YES to adventure, community, and transformation.

➡️ Tap the link in bio to secure your spot today.

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3 months ago | [YT] | 481

Stacey Ervin Jr.

3 things to prepare for to stay fit while traveling to Japan. 💯💪🏾🇯🇵

1. Pack Protein: I brought two bags of @1stphorm Phormula-1 Clear Protein with me, bc Japan does not care about your protein goal. Meals are largely carbohydrate based, so to keep your lean muscle mass & prevent packing on body fat (the food is SO good here), make sure you bring protein with you. 🔑

2. Locate gyms near you: I’ve had a challenging time finding gyms while here, & admittedly I should have planned ahead - Hotels don’t frequently have gyms so you’ll have to find some in the surrounding city or resort to bodyweight training. 🗺️

3. Tattoo taboo: Japan’s historic relationship with tattoos make it a little different here - I had to rent a long sleeve shirt & put tape over my hand tatts to workout at this Gold’s Gym in Osaka. Many onsens (public baths) also forbid tattoos, so just be aware of that when building your itinerary. 💡

If you travel to Japan (which I highly recommend), keep these things in mind as your plan/pack/prepare to stay on top of your goals while experiencing the rich, cultural history here.

Bigggg emphasis on BRING YOUR OWN PROTEIN! Fr. Phormula-1 Clear has been a lifeline for me. ☝🏾

Want to try my favorite protein for yourself, tap the link in my bio & snag Strawberry Limeade or Watermelon flavor - tastes like juice, no lactose, no bubble guts, all gains. 💯

#Travel #Japan #Fitness #iAm1stPhorm #Tips

p.s. did you peep the photography permit sign? I had to reserve a specific (half-hour) block, & was told to make the sign visible in my shots, in order to photograph/film in the gym. Playing by some different rules here. 😆🎬

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5 months ago | [YT] | 216

Stacey Ervin Jr.

Happy Mother’s Day to my Guardian Angel. 🕊️💐💠

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7 months ago | [YT] | 1,152

Stacey Ervin Jr.

💯 NEW VIDEO 🚨

What’s an Athlete Weekend look like at 1st Phorm HQ? Check out my latest video for an epic trip to 1st Phorm Headquarters! 🔥

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9 months ago | [YT] | 308

Stacey Ervin Jr.

🗳️ Quick Poll:

Bodyweight workouts hit WAY different with a weight vest? 👀

9 months ago | [YT] | 35

Stacey Ervin Jr.

(NEW VIDEO!) World Championship Vlog is LIVE! 🏆

What’s it look like to compete in a World Championship Bodybuilding Competition? Check out my latest video & let me know what you think. 👊🏾

Stay savage. 🫡

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10 months ago | [YT] | 488