👇 Workout Plans & Cookbook

Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.




Buff Dudes

Watch our most ambitious video to date!
https://youtu.be/uqUUjhtCzhs?si=8-dot...

2 weeks ago | [YT] | 840

Buff Dudes

Thank you for all the kind words in my last video! Recovery is going well. I've been hard at work on our next "I Tried Living" video, and after 7 months of work, it'll be released tomorrow at 7am pacific time. It's been quite a journey. Hope you enjoy it!

2 weeks ago | [YT] | 3,251

Buff Dudes

Got any good halloween costume ideas? 💪🎃

2 months ago | [YT] | 69

Buff Dudes

New video is live 🥦
https://youtu.be/NhxTzCsErB8?si=bCjT2...

2 months ago | [YT] | 618

Buff Dudes

New video is live 🥚
https://youtu.be/OrPsJSxdpxI

3 months ago | [YT] | 762

Buff Dudes

New video !!
https://youtu.be/0qR6R8RmQTY

3 months ago | [YT] | 836

Buff Dudes

New video !!
https://youtu.be/yzp8yb-DTUU

4 months ago | [YT] | 772