I Tried Surviving on 2 Hours of Sleep for a Week (Newborn Twins)

I Built The Ultimate 90s Room In My Garage

Our Lives Have Changed Forever

I Ate A 1950s Diet For A Week, Here's What Happened

Will It Tear Again? My First Chest Workout After Injury

We Tried To Get Lean Eating Only Pizza

We Rate the Best And Worst 80's Action Hero Physiques

I Forced My Girlfriend To Compete In A Bodybuilding Show

We Review the WORST 90s Action Movies!

I Tried Living as a 280lb Pregnant Man (Huge Mistake)

My Left Arm Completely Atrophied. Here’s What’s Left.

I Taught an 18-Year-Old the Most Important Workout Basics

I've Worked Out for 30 Years and I'm In The Worst Shape Ever

I Tried My Girlfriends Daily Bikini Competition Routine, Here's What Happened

I Tried Living As A 2000's Man For A Week, Here's What Happened

We Tried The Boy Kibble Diet (Send Help)

Can You Start Over ar 43? (Pec Tear Recovery)

Are The Buff Dudes Quitting?

My Life Has Just Changed Forever

Beginner's Workout & Food Guide (Everything You Need To Get Started!) | 2026 Edition

We Tried an All Liquid Diet, Here's What Happened

I Lost 20 LBS of Muscle, Here's Why...

I Tried Living As An 1890's Man For A Week, Here's What Happened

My Wife Made Me Workout Like a Woman for 90 Days, Here's What Happened

Fitness News: ALL The Gym Drama, Beef, and Controversies!

$750,000 Tractors, No Days Off — The Truth About Farming

Could This Be The End? (No More Gym)

We Lived Off Doctor's Health Advice for 1 Week, Here's What Happened

We Tried Living Like Gen Z Teens (Millennial Nightmare)

We Ate Nothing But EGGS for a Week, Here's What Happened

We Found the Secret to Staying Young (From 60–90 Year Old Athletes)

The Diet That Built Our Bodies (and our Buff Dudes Career!)

What's a Calorie? (The Calorie & Macros Song)

Member's Update

I Tried Living As A 1990's Man For A Week, Here's What Happened

High Protein Meal Prep | Healthy Burrito, Pizza, Burger Recipe & More

I Won My First Bodybuilding Show Naturally at Age 42

I Made My Brother and his Girlfriend Rate My Body

Worst Pain Ever? 😨 I Let Her Wax Everything

I Discovered the Sad Reality of Trying to "Look Good" (My Testosterone Results)

Classic Ab Workout That Got Me Stage Ready

Beginner Bodybuilding Meal Prep That Actually Works (Full Calories + Macros)

Best Supplements for Naturals (These 7 Took Me To The Next Level)

Buff Dudes Classic Physique Workout (Entire Plan!)

How Doing LESS Cardio Made Me MORE Lean

My Full Day of Eating for Single Digit Body Fat - Classic Physique Diet

I Tried Living As A 1980's Man For A Week, Here's What Happened

Best Grocery Store Foods for Cutting - Classic Physique Diet

Steroid Free 40 Year Old Fitness Transformation

I Made My Wife Workout Like a Man for 1 YEAR, Here's What Happened

Best Beginners Guide To Diet & Nutrition (START HERE)

I Tried Living As A 1950's Man for a Week, Here's What Happened

Buff Dudes The Movie, Episode 1: Workout Montage

How-To Build Muscle in 2025 | PROVEN Science-Based Crash Course

BUFF Workout App 📱 Level-Up Your Gym Game

We Did Stomach Vacuums Every Day for 30 Days - Does it Change Your Abs?

We Cut a Tree into a GIANT Dumbbell!

I Tried Walking for 30 Days with a Weighted Vest (Game Changer?)

We Built The Abs Machine Bodybuilder Legends Swore By

Dad Hacks for a Longer Life (DO THESE NOW)