Heather Jennings
✨✨ Faith, Fitness & Freedom
Welcome, friend! 🌿 I’m Heather Jennings, a Professional Mental Health Life Coach and Independent Health and Wellness Coach passionate about helping men & women find freedom in Christ—body, mind, and spirit.
This channel is all about Jesus.
Here you’ll find faith-based fitness, biblical mindset coaching, and Christ-centered encouragement to help you move your body, renew your mind, and strengthen your soul.
If you’re longing for a community where faith fuels your wellness journey, you’re in the right place. Let’s grow stronger together—rooted in truth, moving in freedom, and becoming all that God created us to be.
💪 Weekly videos on:
• Faith-filled movement & wellness coaching
• Christ-centered motivation & devotionals
• Practical tools for heart, health, and healing
✝️ It’s not about perfection—it’s about presence.
Let’s move for the One who made us.
✨✨ Ready for coaching support?
Book a session: heather-geisel.clientsecure.me
Heather Jennings
“From 0 to 100 🎉 Thank you for every view, every comment, and every cheer. This community is just getting started, and I’m so grateful you’re here! 💙 #FaithFuel #CarnivoreClarity #100Strong”
6 months ago | [YT] | 7
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Heather Jennings
For starters, a shout-out to Rob and @Meathead , two of my faithful subscribers, who have been highly encouraging and provided invaluable tips and advice along the way. Thank you, Rob!! And thank you, Meathead!! You both are AMAZING!!! I am so grateful to you guys!
We just wrapped up our 30-day challenge, and you guys.... look at this.
The before was taken days before the challenge started: bloated and struggling with cravings, with mindless eating. The after is just 30 days later: better sleep, fat loss, not bloated, and not struggling with cravings and mindless eating.
My husband showed up every day. No tracking. No counting. Just meat, salt, and a whole lot of discipline (minus the two blueberries he snagged off a blueberry bush at the garden center, LOL)
It wasn't always easy--but the results speak for themselves. And this isn't just about looks--it's about how he feels. He lowered his blood pressure, stopped snoring, experiences better sleep, and continues to lose weight.
Want to know what helped the most? We will share our top takeaways and ongoing results in this week's video. Stay tuned!
Feel free to drop a comment if you're curious about how to get started, carnivore-style... Happy to help with the encouragement.
7 months ago | [YT] | 7
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Heather Jennings
💭 “One Thing I Wish I Knew at 40…”
Looking back, I wish I knew how powerful nutrition is for my mental clarity.
I wish I knew that healing wasn’t about hustling harder—but about surrendering deeper.
And I wish I knew that my purpose wasn’t behind me… it was still unfolding.
Your turn, friend 👉
What’s one thing you wish you knew at 40?
Drop it in the comments.
Let’s learn from each other. 💬
Let’s remind someone younger that it’s not too late to change. 💪
#WomenOver40 #FaithAndWellness #CarnivoreClarity #ChristianCoach #MentalHealthAfter40 #WhatIWishIKnew #HeatherJCoaching
7 months ago | [YT] | 3
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Heather Jennings
Honoring the Life of Phil Robertson
Today, we remember a man who stood firm in faith, truth, and love—Phil Robertson.
He wasn’t just a legend in the duck blind—he was a bold voice for Jesus. Phil lived with purpose, courage, and conviction. His words reminded us that true life is found in Christ, and he never backed down from sharing that truth.
“I have fought the good fight, I have finished the race, I have kept the faith.” —2 Timothy 4:7
Thank you, Phil, for showing us how to walk in grace and grit. You ran your race well. Rest in the arms of the Savior you served so faithfully.
We’ll see you again.
#PhilRobertson #RestInPeace #DuckDynasty #FaithLegacy #JesusFirst #ChristianLeader #BoldFaith #KingdomMan #2Timothy47 #FaithOverFame #KingdomLegacy #RobertsonFamily
7 months ago | [YT] | 0
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Heather Jennings
Today is the day everybody! We got this! Lets Go! Let me know how you all do on your first day.
8 months ago (edited) | [YT] | 1
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