✨✨ Faith, Fitness & Freedom

Welcome, friend! 🌿 I’m Heather Jennings, a Professional Mental Health Life Coach and Independent Health and Wellness Coach passionate about helping men & women find freedom in Christ—body, mind, and spirit.

This channel is all about Jesus.

Here you’ll find faith-based fitness, biblical mindset coaching, and Christ-centered encouragement to help you move your body, renew your mind, and strengthen your soul.

If you’re longing for a community where faith fuels your wellness journey, you’re in the right place. Let’s grow stronger together—rooted in truth, moving in freedom, and becoming all that God created us to be.

💪 Weekly videos on:
• Faith-filled movement & wellness coaching
• Christ-centered motivation & devotionals
• Practical tools for heart, health, and healing

✝️ It’s not about perfection—it’s about presence.
Let’s move for the One who made us.

✨✨ Ready for coaching support?
Book a session: heather-geisel.clientsecure.me