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Cardiac & Pulmonary Perihabilitation
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Exercise and Educational Videos For Cardiac and Pulmonary Patients.

Welcome to Pulmonary & Cardiac Rehab|@heartlungperihab .Your Home for Safe and Effective Recovery Exercises!

Are you looking for easy, low-impact workouts to do at home? Whether you’re recovering from heart or lung conditions, managing chronic illness, or simply want to stay active safely—this channel is for you!

📍 Based in the USA, we share expert-guided videos focused on:
• Pulmonary rehabilitation exercises
• Cardiac rehab workouts
• Chair-based and standing exercises
• Breathing techniques for lung health
• Senior-friendly and beginner-safe routines

🧘‍♂ All exercises are designed to improve strength, mobility, balance, and circulation—right from your home. No gym, no equipment, no pressure—just real results at your pace.

#PulmonaryRehab #CardiacRehab #HomeExercise #SeniorFitness #COPDWorkout #HeartHealth #ChairExercise #perihab #posthab #lungs #heart #transplant

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10:51

Lung Transplant Medications

Cardiac & Pulmonary Perihabilitation

Shared 1 week ago

4 views

3:42

Anatomy and Physiology of the Respiratory System

Cardiac & Pulmonary Perihabilitation

Shared 1 week ago

3 views

3:12

What Are Antibodies

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

2 views

2:18

Obstructive Sleep Apnea

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

3 views

2:13

CSA

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

3 views

4:02

September 23, 2025

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

2 views

1:38

What is a Chest X Ray

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

1 view

2:57

Mitral Valve Regurgitation

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

2 views

2:10

Aortic Valve Stenosis

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

3 views

2:13

Cardiac Ablation

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

4 views

3:39

Barium Swallow Test

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

2 views

5:10

What is an Arterial Blood Gas

Cardiac & Pulmonary Perihabilitation

Shared 3 weeks ago

2 views

21:26

All Seated Beginner Pulmonary Rehab Session with Resistance Band

Cardiac & Pulmonary Perihabilitation

Shared 4 weeks ago

19 views

56:08

Perihab Health | Survivor Talk | Life of a Caregiver | The Untold Side of the Transplant Journey

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

60 views

28:34

Pulmonary Rehab Beginner Session

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

31 views

14:40

upperbodyweights

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

15 views

5:25

How to Use a Pulse Oximeter

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

6 views

5:24

Calculate your Oxygen Tank Time

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

10 views

3:52

upper body in bed ROM

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

9 views

5:13

Morning warm up

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

7 views

26:13

Seated Upper Body For Beginners

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

6 views

25:47

Seated Cardiac & Pulmonary Full Body Exercise

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

3 views

15:26

Seated Legs and Core Workout

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

5 views

48:22

Understanding Pulmonary Function Test

Cardiac & Pulmonary Perihabilitation

Shared 1 month ago

128 views

30:34

Amber's Podcast

Cardiac & Pulmonary Perihabilitation

Shared 2 months ago

11 views

0:52

Boost Lung Function! #shorts #pulmonaryrehab

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

16 views

7:09

8 Exercises to Strengthen Weak Ankles & Prevent Drop Foot

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

22 views

14:45

Exercises & Strecthes for Knee Pain

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

30 views

11:30

Get Strong with 7 Moves!

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

11 views

18:16

Full Body Strengething Pulmonary and Cardiac Rehab

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

10 views

42:34

Podcast Interview with Vanessa

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

201 views

11:43

Ready, Set, Cardio!!! Pulmonary and Cardiac Rehab

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

15 views

12:52

Combo Strength Moves! Pulmonary and Cardiac Rehab

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

9 views

17:39

Better Balance, Posture and Toning!

Cardiac & Pulmonary Perihabilitation

Shared 3 months ago

6 views

8:14

Lower Back Pain Exercises

Cardiac & Pulmonary Perihabilitation

Shared 4 months ago

11 views

20:44

Beginner All Seated Upper Body in 20 Minutes! Pulmonary and Cardiac Rehab

Cardiac & Pulmonary Perihabilitation

Shared 4 months ago

11 views

21:54

Seated Lower Body Strengthening For Beginners Cariac and Pulmonary Rehab

Cardiac & Pulmonary Perihabilitation

Shared 4 months ago

19 views

8:49

Seated Upper Body Strengthening

Cardiac & Pulmonary Perihabilitation

Shared 5 months ago

15 views

16:02

Cardiac and Pulmonary Rehab Seated Beginners No equipment

Cardiac & Pulmonary Perihabilitation

Shared 6 months ago

9 views

26:53

Beginners Seated with Bands

Cardiac & Pulmonary Perihabilitation

Shared 6 months ago

6 views

1:30

Lung Biopsy

Cardiac & Pulmonary Perihabilitation

Shared 6 months ago

58 views

15:17

Cardiac and Pulmonary Rehab Standing Strengthening

Cardiac & Pulmonary Perihabilitation

Shared 6 months ago

9 views

14:56

Cardiac and Pulmonary Rehab seated beginnger upper body

Cardiac & Pulmonary Perihabilitation

Shared 6 months ago

5 views

5:10

Active Cycle Of Breathing

Cardiac & Pulmonary Perihabilitation

Shared 6 months ago

13 views

11:58

Standing Warmup & stretches

Cardiac & Pulmonary Perihabilitation

Shared 6 months ago

25 views

16:54

Cardiac and Pulmonary Rehab Standing Upper Body Workout

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

13 views

21:31

Standing Lower Body Strengethening

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

12 views

16:04

Seated Abs and Core Pulmonary Rehab

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

26 views

15:32

Standing Walking With Weights

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

9 views

10:30

walking cardio with weights

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

10 views

16:50

cardio kickboxing

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

13 views

17:08

back & hip strengthening

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

8 views

9:23

seated back stretches

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

12 views

20:02

gentle yoga

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

5 views

2:40

How To Use An Incentive Spirometer

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

22 views

11:00

Advanced Cardio

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

14 views

16:23

Seated Cardio & strength

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

11 views

9:52

Intermediate Cardio seated exercise routine

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

5 views

13:00

Beginner seated cardio

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

21 views

16:31

beginner seated exercise routine with bands

Cardiac & Pulmonary Perihabilitation

Shared 7 months ago

9 views

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