With more than 15 years of swimming and triathlon coaching, I have coached athletes across all levels both nationally and Internationally and helped them reach their goals in their respective endurance sports ranging from swimming, cycling, running, and triathlon whether they compete at local races or qualifying and competing at World Champonship races.

All of my coaching is detailed and based on the individual, which includes an extensive athlete assessment, combined with years of experience and coupled with knowledge to help you reach your goals.

With this I get to learn more about my clients rather than just giving them a plan. Communication is the key between the coach and the athlete to reaching goals and staying injury free.

My commitment to you is to do all I can to help you reach your goals.

I am the Owner/ Head Coach of Swim Bike Run 365 (SBR365). You can find us on Instagram - @sbr365tri or email - info@sbr365.co.za/ erich@sbr365.co.za or www.sbr365.co.za