Z-Line Fitness - Invidious

Z-Line Fitness

Learn how to relieve your pain, change your posture, and gain strength and balance with Master Pilates Instructor and pain relief specialist, Craig Zuckerman. With a unique approach to fitness and wellbeing, Z-Line Fitness combines multiple forms of exercise and mindfulness to help clients gain the strength and stability they need to heal.

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📘 Looking for help with your pain and poor posture? Check out our Products: www.zlinefitness.com/store
📅 Book a Video Session with Craig Zuckerman, from anywhere in the world, through his appointment portal: zlinefitness.timetap.com/#/

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5:27

Mountrax Foot Massager Review

Z-Line Fitness

Shared 2 years ago

6.9K views

15:05

Take Your Workout to the Next Level!

Z-Line Fitness

Shared 3 years ago

259 views

7:18

Is a Standing Desk or a Fitness Ball Chair Good for your Posture?

Z-Line Fitness

Shared 3 years ago

6.9K views

10:56

What You Need in an Office Chair to Prevent Aches and Pains

Z-Line Fitness

Shared 3 years ago

1K views

7:28

Exercise Warmup Routine

Z-Line Fitness

Shared 3 years ago

621 views

3:23

Shoulder Pain Fixes for Swimmers and Surfers. To do's, what NOT to do, and exercises to help.

Z-Line Fitness

Shared 3 years ago

9.1K views

2:07

Hear what clients have to say about Craig Zuckerman and Z-Line Fitness

Z-Line Fitness

Shared 3 years ago

123 views

8:17

Review: Quinear Leg Massager

Z-Line Fitness

Shared 3 years ago

18K views

3:58

Parenting Tips - Help prevent neck, shoulder, and back pain when feeding your baby. HD 1080p

Z-Line Fitness

Shared 4 years ago

898 views

3:18

Strengthen your butt, back, and hamstrings with the Bridge exercise

Z-Line Fitness

Shared 4 years ago

545 views

15:59

Relieve pain in the arch and heel of your foot (Plantar Fasciitis)

Z-Line Fitness

Shared 4 years ago

685 views

6:52

Tighten Up Your Love Handles (Obliques) and Prevent Back Pain, with These Exercises.

Z-Line Fitness

Shared 5 years ago

3.8K views

23:33

Home Ergonomic Setup for Adults, High Schoolers, and College Kids

Z-Line Fitness

Shared 5 years ago

1.4K views

10:49

Best Ergonomic Setup for Your Grade-Schooler at Home

Z-Line Fitness

Shared 5 years ago

534 views

2:07

Pain Preventing Tips for Working on the Couch

Z-Line Fitness

Shared 5 years ago

2K views

10:12

NaCot Mini Massager Review - Power in a little package

Z-Line Fitness

Shared 5 years ago

757 views

11:32

How To Do The Perfect Ab Workout

Z-Line Fitness

Shared 5 years ago

1.1K views

7:54

How to Prevent Back Pain and Sciatica from Sitting in a Chair

Z-Line Fitness

Shared 5 years ago

2.6K views

6:16

Core Stability Exercises - Basic to Advanced

Z-Line Fitness

Shared 5 years ago

1.6K views

6:25

What NOT to do when exercising

Z-Line Fitness

Shared 5 years ago

528 views

4:01

One exercise to change the way you use your shoulder

Z-Line Fitness

Shared 5 years ago

1.1K views

6:10

Seated and Standing Exercises for Lower Back Pain

Z-Line Fitness

Shared 5 years ago

5.3K views

6:13

Lower Body Stretches to Increase Flexibility

Z-Line Fitness

Shared 6 years ago

1.7K views

1:00

How to Use the Oven Without Abusing Your Back

Z-Line Fitness

Shared 6 years ago

445 views

14:28

Fix Your Hips - Fix Your Back Pain

Z-Line Fitness

Shared 6 years ago

1.1K views

2:44

Easily Stop Neck Tension and Calf Cramps

Z-Line Fitness

Shared 6 years ago

592 views

16:24

Relief for Wrist Pain, Tennis and Golfers Elbow

Z-Line Fitness

Shared 6 years ago

540 views

2:44

Foot Slide - An Exercise for Knee Alignment and Strength

Z-Line Fitness

Shared 6 years ago

4.6K views

5:14

Shoulder Stabilization Exercise

Z-Line Fitness

Shared 6 years ago

2.4K views

7:03

How to properly exercise your hamstrings to relieve lower back pain and sciatica

Z-Line Fitness

Shared 6 years ago

5.5K views

2:42

1 Simple Exercise to Improve Posture

Z-Line Fitness

Shared 6 years ago

2.8K views

4:53

A Surprising Cause of Sciatica and Lower Back Pain

Z-Line Fitness

Shared 6 years ago

742 views

5:07

Help Relieve Lower Back Pain and Sciatica with these Two Exercises

Z-Line Fitness

Shared 6 years ago

1.6K views

4:17

Arthritis - Is pushing through the pain a good thing?

Z-Line Fitness

Shared 6 years ago

279 views

7:11

3 Quick and Easy Posture Fixes

Z-Line Fitness

Shared 6 years ago

1.6K views

3:45

Bicep Pain - What can cause it and how to heal it.

Z-Line Fitness

Shared 7 years ago

502 views

9:41

Car Ergonomics - Expert Tips & Exercises to Relieve Pain Caused by Driving

Z-Line Fitness

Shared 7 years ago

36K views

17:40

The Essential Gamers Guide for Posture and Pain Relief

Z-Line Fitness

Shared 7 years ago

769 views

14:54

15 Products for Pain and Posture

Z-Line Fitness

Shared 7 years ago

4.6K views

4:37

Pain Relief for Runners

Z-Line Fitness

Shared 7 years ago

1.2K views

1:04

Reaching to Relieve Neck and Shoulder Pain

Z-Line Fitness

Shared 7 years ago

804 views

1:25

Vacuuming Sucks, but it Doesn't Have to Hurt You

Z-Line Fitness

Shared 7 years ago

540 views

1:18

Cleaning Without Killing Your Body

Z-Line Fitness

Shared 7 years ago

368 views

1:11

Life Hack - Brushing Your Teeth Without Back Pain

Z-Line Fitness

Shared 7 years ago

1K views

5:15

Quick, Simple Ankle & Foot Strengthening Exercises

Z-Line Fitness

Shared 7 years ago

1.4K views

1:28

The Way You Stand may be Causing Your Back Pain

Z-Line Fitness

Shared 7 years ago

639 views

2:36

Wiggle, Bounce and Roll Your Way to Better Health

Z-Line Fitness

Shared 7 years ago

3.5K views

2:36

One Simple Change Could Relieve Your Sciatica & Back Pain

Z-Line Fitness

Shared 7 years ago

1.6K views

2:35

Backpacks and Purses - are they causing your neck, shoulder, or back pain?

Z-Line Fitness

Shared 7 years ago

2.7K views

5:05

Repetitive Stress Injuries - what they are and how to prevent them

Z-Line Fitness

Shared 7 years ago

1K views

4:04

What you need to know when rehabbing an injury.

Z-Line Fitness

Shared 8 years ago

330 views

5:29

3 Core Exercises To Stabilize Your Back

Z-Line Fitness

Shared 8 years ago

2.5K views

2:19

Improve Your Balance with this Simple Exercise.

Z-Line Fitness

Shared 9 years ago

965 views

6:23

Tips to Prevent Pain While Doing Yoga

Z-Line Fitness

Shared 9 years ago

1.2K views

2:41

Pain Relieving Tricks for Sitting in Bed

Z-Line Fitness

Shared 9 years ago

290K views

6:52

Easy Lower Body Stretches, Anyone Can Do

Z-Line Fitness

Shared 9 years ago

1.8K views

2:38

Active vs Static Stretching - Which is right for you?

Z-Line Fitness

Shared 9 years ago

14K views

3:29

Stretching may be making your injury WORSE!

Z-Line Fitness

Shared 9 years ago

2.1K views

5:52

Exercises to Relieve Lower Back Pain While Sitting

Z-Line Fitness

Shared 9 years ago

20K views

2:04

Your Previous Ankle Injury may be the Cause of Your Back Pain

Z-Line Fitness

Shared 9 years ago

5.4K views