Francesca Saccone
Welcome to my channel! I'm a dedicated personal trainer specializing in sport performance, injury rehabilitation, and pre/post-natal coaching. Whether you're an athlete looking to improve your performance, recovering from an injury, or navigating the physical changes of pregnancy and postpartum, I’m here to guide you on your fitness journey.
I offer personalized coaching tailored to your unique needs and goals, with both worldwide online sessions via Zoom and Google Meets, as well as in-person training in South London. With a holistic approach to fitness, I help clients build strength, regain mobility, and achieve a balanced, healthier lifestyle—no matter where you are on your fitness path.
Subscribe for expert tips, workout routines, and advice to enhance your physical well-being
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