Sprint Revolution is built on one principle: you build speed through speed.
Led by two-time Olympian, three-time Olympic coach and world-record-breaking sprint coach Brett Hawke, this channel is dedicated to helping competitive swimmers and coaches develop real, race-specific speed.
We break down the training, technique and methodology behind faster 50 and 100 performances — from acceleration and max velocity to speed endurance, power, resistance training, starts, underwaters, breakouts and race execution.
You’ll see the actual sets, drills, equipment and coaching principles we use with elite and world-class sprinters, along with practical ways to apply them to your own training.
Build speed. Build power. Swim fast.
For Sprint Revolution resistance equipment, complete season plans, sprint programs and coaching resources, visit:
sprintrevolution.net/
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