Health Podcast: The Glymphatic System - How our brain cleans itself during sleep

Tennis, Padel & Field Sports: Do Anticipation and Coordination Boost Brain Power?

Podcast Special: Is Bodyweight Functional Training Enough for Muscle Building?

Podcast Special: Endurance Training - Does More Cardio Mean a Healthier Heart?

Podcast Special: HYROX & Hybrid Training: Strength and Endurance as an Evolutionary Training Prin...

Podcast Special: HIIT & Interval Training - Does Maximum Intensity Mean Maximum Progress?

Podcast Special: Strength Training - Do More Muscle Equal a Longer Life?

Podcast Special: Yoga, Pilates & Mind-Body Training - Does Less Strain Mean More Progress?

Health Podcast: Nootropics - Can We Really Boost Our Brains?

Gesundheitspodcast: Candida im Darm - Welche Rolle spielt Zucker bei Überbesiedlung?

Deep Dive Podcast: Aluminum - What Deodorant, Foil, and Beverage Cans Do to Our Bodies

Deep Dive Podcast: Vitamin B6 - The Supplement Paradox

Gesundheitspodcast: Glukose-Keton-Index (GKI) – Was er über Deinen Stoffwechsel verrät

Deep Dive Podcast: Glucose - When Sugar Becomes a Problem for Our Metabolism

Deep Dive Podcast: Phosphatidylserine & Brain Health

Heartburn - The Paradox of Too Much or Too Little Stomach Acid

Health Podcast: Tired in the morning - How poor sleep shortens our life expectancy

Broccoli: Why Sulforaphane Makes It One of the Healthiest Foods

Deep Dive Podcast: N-Acetylcysteine - Building block for our most important antioxidant

SIBO - When healthy foods trigger severe digestive issues

Deep Dive Podcast: Beta-Glucan as a Hyped Fiber

Lactoferrin - "One of the most underrated substances in modern health research"

Deep Dive Podcast: Taurine - The Big Misconception About the Ingredient in Energy Drinks

Gesundheitspodcast: Parkinson - Neue Studie zeigt frühe Anzeichen in unserem Darm

Podcast Special: 104 Degrees - What extreme heat does to us

Health Podcast: Health Gadgets & Wearables – What Can These Trackers Do?

Lactoferrin - Über 10.000 wissenschaftliche Veröffentlichungen & enormes Potenzial für die Medizin

DHEA (Dehydroepiandrosterone) - A Marker of Biological Aging or an Active Driver of Aging?

Deep Dive Podcast: Vitamin B1 – The Engine of Our Energy Metabolism

Health Podcast: Rheumatism - The Big Misconception About the Supposed Disease of Old Age

Podcast Special: Lactoferrin - How this molecule has been protecting our bodies for millions of y...

Deep Dive Podcast: Alpha Lipoic Acid - The Metabolic Booster from the Mitochondria

Deep Dive Podcast: Ketone Bodies - Ancient Energy Mechanism Decoded

Health Podcast: Bloated? Everything You Need to Know About Exocrine Pancreatic Insufficiency

Deep Dive Podcast: Choline - Essential for Liver and Brain Health

Podcast Pro Edition with Falko Berger: Rethinking Pain - The Great Misconception About Pain

Health Podcast: Visceral Fat - The Dangerous Belly Fat Mechanism After 40

Health Podcast: Protein Fasting - One of the Most Misunderstood Nutritional Topics of Our Time

Podcast Special: Lactoferrin & Iron - The Battle for Life's Most Important Resource

Health Podcast: Mitochondria - "Powerhouses of the cells" determine how fast we age

Deep Dive Podcast: Butyrate - Energy Source for Gut Cells and the Immune System

PRO-TIME Webinar: Joint Pain - New Findings and Effective Therapies

Seminar für Fachkreise: Lactoferrin - Struktur, Funktion & Anwendung in der Praxis

PRO-TIME Expert Talk: Chronic Inflammation in Therapy & Practice

PRO-TIME Expertentalk: Ballaststoffe & Faserstoffe in der Therapie und Praxis

D-Mannose: Bakterienblocker bei Harnwegsinfektionen und Blasenentzündung (Deep Dive) - HEALTH NERDS

Thyroid gland: Why individual values ​​don't explain the system (TSH, T3, T4) - HEALTH NERDS

BCAAs: A cult supplement in the fitness scene, yet still overrated? (Deep Dive) - HEALTH NERDS

Zeitumstellung, Schichtarbeit, Jetlag: Massive Störung unserer inneren Uhr - HEALTH NERDS

Erythrit: Kein Zucker, keine Kalorien, risikofrei? (Deep Dive) - HEALTH NERDS

PRO-TIME Expert Talk: Autoimmune Joint Diseases in Therapy and Practice

PRO-TIME Expertentalk: Hautbarriere im Sommer -Sonne, Schwitzen und Schutzstrategien

Anti-inflammatory diet: Targeted relief of chronic inflammation - HEALTH NERDS

PRO-TIME Expertentalk: Histaminintoleranz in der Therapie und Praxis

PRO-TIME Expert Talk: Thyroid in Therapy and Practice

Pilze: Die geheimnisvollste Dimension unseres Mikrobioms (Deep Dive) - HEALTH NERDS

PRO-TIME Expertentalk: Eiweiß, Kollagen & Aminosäuren in der Therapie und Praxis

PRO-TIME Expertentalk: Insulinresistenz in der Therapie und Praxis

PRO-TIME Expertentalk: RED-S in der Therapie und Praxis

PRO-TIME Expertentalk: Lipide, Fettsäuren & Cholesterin in der Therapie und Praxis