sophie joe eclectic mix with my cats | anya run proud sessions

10-min Guided Meditation | Short & Sweet: live in the moment | Music by Sophie Joe

10-min Guided Meditation | Short & Sweet: find calm in minutes | Music by Sophie Joe

10-Min Relaxing Vinyasa Flow | Short & Sweet: Find Your Grounded State of Mind | Music by Sophie Joe

15-Min Vinyasa Flow | Sync & Soothe: Feel Alive & Energize | Music by Sophie Joe

15-Min Gentle Yoga Flow | Sync & Soothe: Find Space & Calmness

15-Min Gentle Sunrise Yoga Flow | Sync & Soothe: Movement Through Music | Music by Sophie Joe