Laugh Lines & Life Lessons - Invidious

Laugh Lines & Life Lessons

This channel is about saying the quiet parts out loud.

Career detours, burnout, aging, mental health, starting over — it’s all here. You’ll get honesty with humor, side-eye, and a few stories that make you mutter, "oh my God, same!".

I’ve spent 50+ years learning how to survive things I never signed up for — from a traumatic childhood, living with mental health issues, to a shiny, toxic corporate career that nearly broke me. Thirty years in tech taught me how to navigate politics and reinvention. Real life taught me how to heal.

Now I talk about what it costs to finally stop performing and start living.

I share deeper essays, private notes, and behind-the-scenes honesty on Substack — come hang out there too: laughlinesandlifelessons.substack.com/

For questions about collaborations, 1:1's, workshops, or business inquiries: Sheila@SheilaHammond.com

I can’t answer personal emails, but I do hang out in the comments — that’s where the real conversations happen.

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32:18

🌀 Members-Only Livestream – Episode 37

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38:28

🌀 Members-Only Livestream – Episode 37

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44:05

🌀 Members-Only Livestream – Mentally I’m Still in November

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1:08:08

🌀 Members-Only Livestream - Bring on the Turkey Coma

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59:20

🌀 Members-Only Livestream — 50,000. Whoa. (Episode 33)

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1:57:15

🟡 THE CHECK-IN — Episode 10: Functioning Is a Stretch, But I’m Trying Anyway

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57:20

🌀 Members-Only Livestream — The Quiet After the Crash (Episode 33)

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55:51

🌀 Members-Only Livestream - Sleep-Deprived but Still Showing Up (Episode 32)

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1:12:17

🌀 Members-Only Livestream – Episode 30: “Healing? I Thought You Said Hiding. My Bad.”

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1:32:53

THE CHECK-IN – Episode 9: Emotional Stability Is a Scam (But I’m Still Trying)

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1:07:11

🌀 Members-Only Livestream – Episode 29: “Midlife Clarity or Just a Migraine?”

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1:04:24

🌀 Members-Only Livestream – Episode 28: “Delayed, Deranged, and Still Showing Up”

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53:53

🌀 Members-Only Livestream – Episode 27: “One Missed Call from a Breakdown”

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1:55:14

THE CHECK-IN – Episode 8: Burnouts & Budgets (?) Honestly, no idea.

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1:01:58

🔒 Episode 26: Missing the Mark and Other Midlife Distractions

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54:47

Episode 25: Memory Holes, Midlife Blank Spots, and the Lies I Tell My Calendar.

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1:08:57

Episode 24: Freakin' Chad and Other Midlife Irritants

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1:18:49

🎙️ Episode 23: The “I’m Fine” Face and Other Midlife Lies

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1:55:07

THE CHECK-IN – Episode 7: August Anarchy + Light Delusion

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1:03:47

🎙️ Episode 22: Mid-Summer Mayhem – The Night Shift Edition

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1:00:49

🎙️ Episode 21: The Midlife Crystal Ball (a.k.a. You’ll Be Here Too)

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1:00:48

🌀 Episode 20: Members-Only Livestream – Late, Loopy, and Loitering

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57:21

🌒 Episode 19: Members-Only Night Shift – Post-Bias Breakdown Edition

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2:21:43

THE CHECK-IN – Episode 6: Midyear Mayhem + Mild Hope (Maybe)

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55:44

🌀 Episode 18: Midyear Momentum or Midlife Mayhem? Let’s Discuss.

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1:05:23

🌀 Episode 17: The Midyear Maybes and Mild Chaos Hour

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1:11:44

🌓 Episode 16: The Evening Spiral — After Dark & Questionable

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2:24:17

THE CHECK-IN – Episode 5: Q&A Edition (a.k.a. “Ask Me Anything Before I Change My Mind”)

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1:01:41

🌀 Episode 15: The Midweek Meltdown – Unmedicated but Motivated (Kinda)

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1:02:53

Episode 14: The Members-Only Midyear Gut Check

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1:03:50

Episode 13: The Members-Only Midweek Meltdown

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1:05:46

🎙️ Ep 12: The Members-Only Midweek Meltdown – Featuring Existential Budgeting & Soft Rage

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1:48:51

THE CHECK-IN – New Month, Same Chaos.

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27:20

Ep 11: The Midweek Members-Only Meltdown – Now With Bonus Delusion

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47:36

Ep 10: The Midweek Members-Only Meltdown – Now with 42% More Chaos

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1:08:50

Ep 9: The Members-Only Midweek Meltdown – Featuring Bad Perks & Worse Feedback

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1:03:00

Ep 8: Members Only Chitty Chat Agenda: BROKE, TIRED, AND STILL PLOTTING

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1:39:49

THE CHECK-IN – Fewer Confessions? Probably Not. 🫣

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56:09

Ep 7: Members Only Chitty Chat Agenda: CHAOS & CORPORATE NONSENSE EDITION (Take 2!)

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49:24

Ep 6: Members Only Chitty Chat

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56:11

Ep 5: Members Only Chitty Chat – The Check-In We All Need

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1:26:26

The Livestream is BACK – More Chaos, More Laughs...More Unhinged Confessions??👣

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43:56

Ep 4: Members Only Chitty Chat – The Check-In We All Need

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35:45

Ep 3: Members Only Chitty Chat: Where The Badasses Come To Unwind

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1:11:38

[start at 1:55] Q&A, Real Talk, and Whatever Comes Up – My First Livestream

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49:08

Ep 2: Members Only Chitty Chat: Where The Badasses Come To Unwind

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33:28

Ep 1: Members Only Chitty Chat: Where The Badasses Come To Unwind

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