BYBS ep. 58: Slow is the fastest way to get there

BYBS ep. 57: Do What Fills Your Cup

BYBS ep. 56: The Turtle out paces the Rabbit

BYBS ep. 53: Mastery takes Time

BYBS Ep. 52: The Beauty of Love is in the Giving

BYBS ep. 51: Don’t Skip Your Deload

BYBS ep. 50: Reset YOUR Baseline

BYBS ep. 49: The Process is Where it’s At!

BYBS ep. 48: Identify and Adress Your Challenges

BYBS ep. 47: Your Environment Changes Based on How You Feel

BYBS ep. 46: You Change When Your Environment Changes

BYBS ep. 45: Faith Provides Patience

BYBS ep. 44: Your Training Program Should Be Flexible

BYBS ep. 43: To get Better at Squatting, You NEED… to Squat More

BYBS ep. 42: Always Overestimate Never Underestimate

BYBS ep. 41: Being Wrong is a Step in Learning

BYBS ep. 40: Rigidity

BYBS Ep. 39: Cluster Set.. a way to safely increase volume

BYBS ep. 38: Everything You Ever Needed Has Always Been Within

BYBS ep. 37: Self-Awareness is Consistent Work, Just like Being a Good Person

BYBS ep. 36: Believe Half of What You See, and None of What You Hear

BYBS ep. 35: Listening saves You

BYBS ep. 34: Beauty is Not Truth, Truth is Not Beauty

BYBS ep. 33: In Order to Survive, Got to Learn to Live With Regrets

BYBS ep. 32: Love Only Matters When You Mean it

BYBS ep. 31: God doesn’t Deny, he delays what is for You

BYBS ep. 30: Suffering Comes from Wanting

BYBS ep. 29:Volume Will Save Your Joints

BYBS ep. 28: Sufferance turn men into good men

BYBS 27: Show Up Even When You Have No Reasons to

BYBS ep. 26: Stop Outsourcing Your Sense of Self-worth

BYBS ep. 25: Standards Maintain With The Times

BYBS ep. 24: The Choices you make, Make Your DNA

BYBS ep. 23: Your Vision is Enough

BYBS ep. 22: Only opps we acknowledge are Opportunities

BYBS Ep. 21: love is an anticipation of needs

BYBS Ep. 20: You are your vision

BYBS 19: Only Motion that Matters is YOURS

BYBS 18: Life’s like a box of chocolate

BYBS 17: If you can’t do it for yourself, do it for those you love

BYBS 16: Stick to what works for you

BYBS ep 15: The Only way out is in

BYBS ep 14: act out of faith not out of fear

BYBS ep. 13: The best way to get to where you want to be.. is slowly

BYBS ep. 12: From being shorted to a shower of stars

BYBS ep 11: Don't Skip Foreplay

BYBS ep. 10: Anxiety is Doubting Your Future Self

BYBS ep.9: Walk with Your Head High, to Avoid Having a Double Chin

BYBS Ep. 8: Movement is Medicine

BYBS Ep 7: The stronger the back, the more one's trustworthy

bybs ep 6: Winners are just losers that never quit

bybs ep 5: The Road to a Good Squat

BYBS ep. 4: Rejection is Redirection

BYBS ep. 3: HONESTY SAVES US TIME

bybs ep 2: Pray to yourself

BYBS ep 1

The Road to the ideal pull up