save for when you need the reminder 🫶 #bodyfriendlyfitness

enough already!! #11pushups

i dare you NOT to come talk to me 😇

networking is hard!!!

immediately in the lexicon

what do you MEAN by that?? 😃 #bridal #weddinginspiration

props aren’t “cheating”!! chill, brain! #trainertips

valentina….speak!!!!?

xoxo, a trainer who loves you 😇

not every day can be your best day ever - and it still counts.

my body is mine.

halfsies!! PLEASE

new to the gym! Try this!

30 minute #pushday workout 💪 #gymworkouts #workoutsforwomen

still no word on hot singles in your area but I’ll keep an eye out

never have I ever done a bunch of perfect reps in a row but they keep getting better and better and

collect your love + your strength + your joy & then spread it around, it’s their worst fear!!

know your WHY & we can mess around with the “how” !!

that makes sense!

your C+ effort is enough!!

i’m left handed now!!

you are not in trouble ♥️

skip the gym!! (it’s fine)

grief saved my life ❤️‍🩹

DON’T THINK TOO HARD ABOUT THE WASTED HUMAN POTENTIAL 🥲

starting again? watch this! #beginnergymtips

watch your brain’s diet 🫶 #fitnessgoals

weight loss is not a fitness goal.

dear fitness influencers, this is what you sound like 🥰

& then I send you the link to the wiki page for “allostatic load” just bc ilysm 🫶

motion is lotion! #quickstretch

recovery is so worth it ❤️‍🩹 #recoveryispossible

#formcheck #trainertips #dumbbellrows

watch this before you “lock in” 🫶 #2025goals

#2025goals

“done” beats perfect, every time!!!

save it for a slower day! 🍑🔥 #lowerbodyworkout #floorworkout

now is not the time!!!

touch grass! it’s good for your #bodyimage !! 🫶

desk break?? #stretchwithme #stretchbreak

❤️‍🩹❤️‍🩹❤️‍🩹

it sucks when the annoying people are right

energy = energy!!! ⚡️⚡️⚡️#holidaywellness #recovery

#winterarc

bella baxter takes manhattan #halloween2024 #halloweencostume #poorthings #costumeideas

happy halloweeeeeeen 🎃 #bellabaxter #poorthings #halloween2024

lower the bar & you’ll move the needle!!

I hope u leave a mess behind today 🫶