Air Fryer Chicken Drumstick. Healthier version of Fried Chicken 🍗 #shortsvideo #food #foodblogger

Bacon, Egg & Cheese Croissant. For your weekend treat for yourself or your family. #foodblogger

Banff 🇨🇦. 2023. Amazing Nature indeed! #banff #banffcanada #nature #roadtrip

Super easy Chocolate Crinkles recipe. For your sweet cravings!

Jez CAEM competition, 100 meter Backstroke. March 18, 2023

Kate & Jez ziplining through up top the famous Niagara Falls🇨🇦 #Summer2022

Gold medal relay🏊 8 x 50 meter Freestyle @ Festival par Equipe Quebec City- Oct. 29-30,2022

Jez on Finals-200 meter Backstroke @ Pointe-Claire Invitational. December16-19,2021

Jez 50 meter Freestyle swim @ Group d'age Invitational Competition. Dec. 3-5, 2021.

Group d'age Invitational Competition. Dec. 3-5, 2021. Jez on 100 meter Freestyle swim.

Jezreel's first Intra-club competition 2021. 50 meter Freestyle🏊. October 30, 2021

Jez brave the Indoor surfing @ Bora Parc, Quebec City. August 7, 2021

Kaitlyn Indoor surfing🌊 . Bora Parc, Quebec City. August 7, 2021

Family Road trip to Gaspésie! Stunning scenery along Route 132... August 15-16, 2020

Papa & Kaitlyn Kayaking🛶 Aug. 9, 2020

Kids Kayaking @ La Mauricie National Park.. August 2020

Jez 100 Backstroke. Winter- 11-12 Provincial Championship. February14-16, 2020. Quebec City

Jezreel's 100 meter Butterfly. 11-12 Provincial Championship, Quebec City. February 14-16, 2020

Jez 200. I.M. 11-12 Provincial Championship, Quebec City. February 14-16, 2020

Jez 50 meter Freestyle. 11-12 Provincial Championship, Quebec City. February 14-16, 2020

Jez 400 m. I.M. Provincial Championship 11-12. February 14- 16 ,2020. Quebec City

Jez 100 m. Breaststroke. Winter- 11-12 Provincial Championship, Quebec City,. February 14- 16, 2020

Jezreel's 400 meter Freestyle swim. Invitational- St. Laurent. January 18 & 19, 2020

Jez 200 Backstroke swim @ Festival par Equipe Drummondville. Nov.1-2, 2019. She's in lane 2.

Jez 200 meter Breaststroke swim @ Festival par Equipe, Lane 2, Nov. 1-3 2019

Jez 50 meter Breaststroke @ Festival par Equipe Drummondville, Nov. 1-3, 2019

Jez on Lane 3. 100 meter Freestyle. CAEM Ivitational Provincial. October 19- 20, 2019

Jezreel's 100 meter Breaststroke. CAEM Provincial Competition . October 19 -20, 2019

Jezreel's 400 meter IM. CAEM Provincial Competition. October 19 - 20, 2019

Jezreel's first 800 meter Freestyle. CAEM Invitational- Provincial Competition. October 19-20,2019

200 IM. Idividual Medley. Jez on lane 3. Intra-club. October 5, 2019

Kate & Jez Surfing! Vacation 2019 - Philippines🇵🇭

100 meter Breaststroke. Jez 1st Provincial Championship, Gatineau Quebec. June 15 -16, 2019

Jezreel's 1st Provincial Championship!., Gatineau, Quebec swimming 50 meter freestyle

Jez 100 meter Breaststroke, lane 1. Festival Provincial, Blainville. June 1- 2, 2019

Jez 50 meter kick. Festival Development, Blainville. June 1 & 2, 2019

Jezreel's 200 meter Freestyle. Top cup 2019! The way she finished it is unbelievable 😊

Jezreel's 100 meter Backstroke Long Course.. Silver medal🥈. Top Cup 2019! - Toronto. May 11, 2019

Jezreel's 50 meter Freestyle Long Course.. Top Cup 2019! - Toronto, May 11, 2019

Jezreel's 200 meter Backstroke @ Arena Challenge 2019. April 13-14, 2019

Jezreel's 50 meter freestyle @ Arena Challenge!. April 13-14,2019. She's in lane 7!.

Jezreel's 400 meter IM.. Arena Challenge @ Claude Robillard.. April 13, 2019

Orchard Beach, Maine - U.S.A... Family vacation - July 2018

Orchard Beach, Maine -- Family vacation -- July 2018

Jezreel's 50 meter freestyle "Preliminaire Jeux de Montreal" Feb. 16, 2019

Jezreel's 50 meter Breaststroke lane 3 @ Aquafete Carnaval Competition Feb. 9-10, 2019

Jezreel's 100 meter Individual Medley lane 4 @ Aquafete Carnaval Competition Feb 9-10, 2019

Jezreel's 100 meter Backstroke lane 4 @ AquafeteCarnaval Feb. 9-10, 2019

"ANBM Invitational" Jezreel's 50 meter freestyle.. Oct. 28, 2018

Jez 50 meter Butterfly!.Lane 3.. Longueuil Competition. June2&3, 2018

Jez 100m freestyle @Longueuil Competition.. June 3& 4, 2018

4x50 meter IM Relay- Long Course. Jez, Karina, Catherine & Jenny. ( CDNDG team)Top Cup 2018

Jezreel's Silver Medal swim. (Lane 1) Top Cup 2018!. Toronto Competition. 100 meter Breaststroke

Top Cup LC 2018!. Jezreel's first ever 50 meter Long Course freestyle swim. She came in 2nd place

Top Cup 2018. Jezreel's 100 meter Freestyle swim. (First) May Lane 5.. 11-13, 2018

Jezreel's Gold medal swim. 50 meter breaststroke. Top Cup LC 2018. May 11-13, 2018

My girls @ Nintendo Labo Launch Event. April 20, 2018

Jezreel's 50 meter Breaststroke!. Silver medal swim🥈. Regional Finals-Top12!. April 28, 2018

Jezreel's Bronze medal swim at the Montreal Games! Butterfly stroke. April 7, 2018. Lane 6.

Jezreel's first ever 100 meter Butterfly. Longueuil Competition. Mar. 24-25, 2018