Self-care is cool, but that couple-care hits so different. Follow me on lG for more😅🙏

She's not taking no for an answer.😅 Wifey helping me celebrate being a Father..🙏 Follow me on IG❤️

Homemade strawberry fruit roll ups vs the store bought ones…❤️🙏

Homemade chewy bars vs the Quaker ones..🤔👀

It's that time of year again & I'm hyped to see my kids continue to become who God called them to be

Homemade Sprite vs the store bought soda...

Homemade cola because we don't do coke in this house..🥤🙅‍♂️ Follow me on IG, they saw this first.

They're not getting lighter, so I have to get stronger..💪❤️

Homemade snickers bar vs the store bought ones..👀😬

I met her at a high school track, and seventeen years later with 3 kids I'm still chasing her🏃‍♀️🥰

This was the hardest 6 miles of my LIFE!!

Yes she was mad And yes she loves my Homemade Daddybucks shroom Caramel Frappe better than Starbucks

Homemade s'mores to finish off our home date night w/ a bang..

I just want my kids to tell their friends "My Dad is a super hero"🦸‍♂️💨🔥

Start controlling your brain and heart, and watch what happens next..

You never know when you're going to have to carry the boat. Be ready..🫡✊

After just Day 1 Doha Qatar owes us nothing. We had blast exploring the desert..

My first Jiu Jitsu competition is in the books. Had a great time. Can't wait to do it again..

You could be here today, and gone tomorrow. So do that thing you been saying you would do..now.

Don’t allow your current situation to define you! Whatever the circumstances, you’re capable of more

The first step is admitting. God didn’t put me here to get comfy. No good waits in our comfort zone

Train the BRAIN, and the BODY will follow..

It’s snowing in Dallas, Tx.. and preparation is key..🥶🙌💯

New year, NEW YOU! We've left last year behind and entered 2025, which means you have a fresh start!

They’ll say you can’t because the truth is THEY WON’T. Ignore the haters & keep pushing. You got it.

There ain’t a knife or gun that could kill our soul!!🙏❤️ #workoutplaylist

They make me feel like the RICHEST man in the world..🙌❤️

l've always viewed being in a relationship a very simple thing. People just over complicate it..

Pumpkin bread from fresh pumpkins 10/10 certianlu reccomend🎃😋

First time making high protein pizza egg rolls..10/10 😋🙌

It’s BULKING season..

She gave me one last gift. But I already have one of those..🤦‍♂️🙃

New year, better you. Don't make a resolution, make a habit change. Make yourself proud this 365..

As the year comes to an end, ask yourself if you’ve been going hard enough? Or have you gotten comfy

1 thing my 20’s taught me is most people will just bring complaints. Be different, bring that action

Don’t get lazy and complacent. Be intentional in your relationships. Love is an action..

Wow, it’s been a year already. Happy First #Birthday, Son! What a blessing.. 🥳🎂

I’m officially old enough to run for president of the United States..

It’s been so many years since I’ve had a toaster strudel, but never have I had one better than these

My sweet potato people don't play about their pies. Let me know how y'all like this dated vegan one.

We’re more of a sweep potato pie type of family, but this pumpkin pie absolutely hitt..🙌🤤

Don’t just take everybody else’s word as law. Main characters do their own research..

The good news is my boy Moji enjoyed these homemade treats. Bad news is he won’t stop begging now..

I know they’ll die for their kids, & I feel that. But what’s even more important is LIVING for them.

🥶MAINTENANCE - the act of keeping equipment in good condition..

They’ll notice a gate, but u see a challenge. Train your mind to peep the things others won’t..

Good news is my boy Moji & I enjoyed these treats. Bad news is he won’t stop begging for more now..

My kids say I’m the fastest & strongest man ever, & I want to preserve that thought as long as I can