Dr Arun Dhir - Surgeon,Author and Changemaker - Invidious

Dr Arun Dhir - Surgeon,Author and Changemaker

Welcome to Dr. Arun Dhir's YouTube Channel!

👨‍⚕️ Dr. Arun Dhir, a renowned Gastrointestinal Surgeon, Speaker, and passionate champion for Health and Wellbeing based in Melbourne, started this YouTube channel during COVID lockdown in 2020. With a deep commitment to bridging modern medical research and traditional healing arts, Dr. Arun has written nine informative books, each of which provides evidence-based techniques for achieving "holistic" health, longevity and lasting wellness.

Dr. Arun Dhir's experience extends to the cutting edge of obesity treatment, where he calls for a paradigm shift in our approach. Explore his ground-breaking programmes, which are communicated through empowering content that bridges the gap between conventional and alternative health approaches.

Dr Arun has been featured on many podcasts and is an expert in the subject of gut health, obesity management, and gastrointestinal surgery, with a life mission to empower humanity with evidence based information.

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53:12

Success Beyond Scales - Harnessing the power of your digital companion

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 5 days ago

16 views

49:43

"Your Empowered Gut" - Part 1 of a four-part educational program for whole health and wellbeing.

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 weeks ago

19 views

56:12

Part 2 "Your Empowered Gut" - "Tapping into the Power of Your Second Brain"

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 3 weeks ago

14 views

1:02:27

SBS Food Choice Vs Food Noise - Enjoying Sustainable Nutrition

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 month ago

34 views

1:02:38

SBS Shifting Your Identity Feb 2026

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 month ago

37 views

7:26

Neck Healing Meditation

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 4 months ago

176 views

53:18

Everything You Wanted To Ask Your Doctor About GLP-1 Medications

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 5 months ago

46 views

12:24

HEARTBURN - The One Side Effect of GLP-1 Meds No One Is Talking About?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 5 months ago

155 views

1:02:30

SMARTER NUTRITION MADE SIMPLE - HOW TO MAKE AI YOUR COMPANION FOR MEAL PLANNING

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 6 months ago

56 views

26:59

Success Beyond Scales - Accountability - The Key Ingredient to Lasting Weight Loss Success

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 7 months ago

112 views

29:42

Success Beyond Scales - Why Lose Muscle While Losing Weight?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 8 months ago

65 views

31:09

Success Beyond Scales - Charting Your Course after Weight Loss Journey and Personality Traits!

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 9 months ago

61 views

5:20

Everything is working out perfectly Affirmation

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 9 months ago

47 views

35:22

Success Beyond Scales - Create your Circle of Trust

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 10 months ago

67 views

2:38

I Am Affirmations

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 11 months ago

83 views

18:15

Six Domains of Health - How to Unlock the Full Spectrum of Your Wellbeing

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 11 months ago

90 views

6:18

Emotional Elevator Pyramid Meditative Affirmation

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 11 months ago

60 views

39:15

Live Webinar Recording Success Beyond the Scales! - Relationships and Health

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 11 months ago

45 views

18:09

Relationships and Health - Is there a link?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 11 months ago

30 views

44:58

Success Beyond Scales - Environment Influences our Behavior

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

74 views

19:09

The Power of Your Environment

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

64 views

1:37

Peak Health Mastery 8 Week Journey to Holistic Health and Wellness

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

52 views

37:37

Sucess Beyond the Scales New Year's Evolution

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

51 views

14:25

2024 WRAP UP WITH DR ARUN - CREATING YOUR FRAMEWORK OF A FULFILLED LIFE

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

61 views

26:17

Success Beyond the Scales Week 6: Harness the power of a Routine through the festive season!

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

34 views

37:46

PART 2! Habits Builder Summit 2024 - Change your Habits Now! - Stories of Transformation

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

61 views

58:19

Habits Builder Summit 2024 - Why wait any longer to change your habits- Stories of Transformation

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

55 views

2:50

Heartfelt : Stories of Life-Changing Transformations

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

31 views

27:07

Success Beyond the Scales - Movement that Matters!

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

83 views

25:00

Success Beyond the Scales Week 3: Stay Fit by Sleeping Better

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

97 views

25:41

Week 3 Nutrition and Gut Health

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

247 views

3:53

Surgical Technique : How I Do Gastric Sleeve Surgery to Make it Sustainable and Safe

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

122 views

8:49

3 Lessons I learnt As A Bariatric Surgeon

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

161 views

6:43

Are you worrying about Weight Loss Plateau after your weight loss procedure?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

126 views

10:22

5 WAYS TO UNLOCK THE POWER OF YOUR GUT

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

404 views

29:10

Success Beyond the Scales Think Differently, Lose Consistently

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

230 views

20:59

Anti Inflammatory Lifestyle: 4 x 4 Protocol Explained

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

459 views

11:28

How to Make the Most of Your Recovery after Weight Loss Surgery

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

75 views

3:03

Join Peak Health Mastery to Take Your Health to the Next Level

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

99 views

14:02

Weight Loss Medications or Weight Loss Surgery - Weighing Yourt Options

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

135 views

5:14

Audio of Serenity - The Final Chapter of the book As a Man Thinketh by James Allen

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

140 views

21:32

Success Beyond Scales- Empowering Ideas for Lasting Weight Loss Success

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

228 views

3:07

ANTI- INFLAMMATORY TABLETS AFTER GASTRIC BYPASS? IS IT SAFE?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

194 views

6:18

Mental Health starts with Gut Health

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

156 views

6:57

Is the Stress-Weight Connection Real? Strategies to better manage stress for lasting health

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

174 views

1:29

How To Change the Person you see in the Mirror?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 1 year ago

148 views

6:41

How to Change the Person You See in The Mirror? The Practice of Mirror Gazing

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

217 views

2:00

Doing planks for fitness

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

264 views

1:59

Dr Arun Dhir talks about the Power of Gut Brain Connection and it's significance for weight loss.

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

251 views

6:09

Do this Meditation before Your Surgical procedure by Dr Arun : Healing Meditation 2024

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

519 views

4:38

The A Sleeve - A Gentler Way Of Doing the Gastric Sleeve

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

636 views

2:58

Free Gift for you to kickstart your 2024

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

93 views

22:47

How Emotional Wellbeing Impacts our Health

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

74 views

6:26

Q5 Which wrap is preferable for a Hiatus Hernia repair?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

585 views

41:28

Episode 14: Following your Inner Voice to Wellness with Elyse Wagner

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

90 views

52:02

Episode 13: Developing the Art of Decision Making with Demian Coorey

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

147 views

2:44

Q4 What foods should a Hiatus Hernia sufferer avoid?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

10K views

4:00

Q 3 What are the Risks of Hiatus Hernia for Optimal Health ?

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

264 views

5:11

Humans mostly know what to do, But Rarely do what they know!

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

88 views

2:53

Q2 : Can a hiatus hernia heal on its own? Hiatus hernia 5 Part Series

Dr Arun Dhir - Surgeon,Author and Changemaker

Shared 2 years ago

565 views