Welcome! This channel focuses on tips, tools, and coaching for ADHDing at work.

One of the main challenges of having ADHD is that most people don't know that ADHD is having low executive function, working memory, dopamine, and serotonin. And we're usually bad at explaining it to neurotypical friends, family and coworkers which leads to them thinking we're lying, being lazy, etc. when we don't follow through on tasks and promises related to ADHD issues.

These videos can help you understand ADHD better and learn how to create supportive systems to combat your ADHD struggles at work and home.

I'm the ADHD at Work Coach and Founder of the New Tech Northwest community of 60,000+ technologists. The ADHD knowledge I share is based on 15+ years of coaching tech leaders, 200+ ADHD clients, earning an MA in Counseling Psychology, and living with ADHD.

Learn more about 1:1 coaching & ADHD peer groups by scheduling a complimentary coaching session with me through the link below.