Javaria Zahra Psychologist

Welcome to my channel! I'm Javaria Zahra, a Licensed Psychologist & Mental Health Professional / Trainer with over 16 years of experience. I'm passionate about supporting individuals of all ages, aiming to make a meaningful impact in their lives. My mission is encapsulated in the quote: "Helping one person might not change the whole world, but it could change the world for one person." Through this platform, I aspire to spread awareness on mental health, emphasizing its significance for overall well-being. Join me on this journey to prioritize emotional and psychological wellness. I aim to provide engaging content packed with valuable insights to empower you towards a happier and healthier life. Let's make a difference together as we embark on the path to better mental health and a brighter future.

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Javaria Zahra Psychologist

✨ Eid Mubarak! ✨

Wishing you and your loved ones a joyous and peaceful Eid filled with love, gratitude, and endless blessings. May this special day bring you happiness, good health, and serenity. 🌙✨💛

‪@javariazahra_psychologist‬
#EidMubarak #EidBlessings #JoyAndGratitude #MentalWellness #DubaiPsychologist
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#RelationshipCounselingDubai
#MindfulnessDubai
#DubaiWellbeing
#SelfCareDubai

3 weeks ago | [YT] | 1

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Javaria Zahra Psychologist

🌸 This International Women’s Day, let’s prioritize mental health! 💜

Hormonal changes—from PMS and PMDD to menopause—can deeply impact mood, energy, and well-being. Yet, these struggles are often overlooked.

At our counseling services, we provide a safe space for women to navigate these challenges with support and evidence-based strategies. You are not alone—help is available.

✨ Take the first step towards balance and well-being. Book a session today!

‪@javariazahra_psychologist‬ #MentalHealthMatters #WomenEmpowerment #HormonalHealth #PMS #PMDD #Menopause #CounselingSupport #DubaiPsychologist
#BestpsychologistinDubai #MentalHealthDubai
#TherapyInDubai #CounselingDubai #PsychologistUAE
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#ParentingSupportDubai
#ADHDSupportDubai #MentalHealthAwarenessUAE
#PsychologyServicesDubai
#TherapistInDubai
#WellnessInDubai
#EmotionalWellbeingDubai
#RelationshipCounselingDubai
#MindfulnessDubai
#DubaiWellbeing
#SelfCareDubai

1 month ago | [YT] | 0

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Javaria Zahra Psychologist

Prioritize your mental well-being this Ramadan from the comfort of your home. 🌙✨ Our online sessions make it easy to stay consistent with your self-care while embracing the spirit of the season. Convenient, confidential, and tailored for you. 💙

‪@javariazahra_psychologist‬
#RamadanWellness #OnlineTherapy #MindfulHealing #MentalHealthAwareness #DubaiPsychologist #BestpsychologistinDubai
#MentalHealthDubai #TherapyInDubai #CounselingDubai #PsychologistUAE #MentalWellnessDubai #DubaiCounseling #AnxietySupportDubai #StressManagementDubai #ParentingSupportDubai #MentalHealthAwarenessUAE
#PsychologyServicesDubai #TherapistInDubai #WellnessInDubai #EmotionalWellbeingDubai #MindfulnessDubai
#DubaiWellbeing #SelfCareDubai

1 month ago | [YT] | 1

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Javaria Zahra Psychologist

🌙✨ Coping with Eating Disorders During Ramadan ✨🌿

Ramadan is a time for reflection, spirituality, and connection—but it can also be challenging for those struggling with eating disorders. 💛 In this post, I’m sharing tips on how to navigate this holy month while prioritizing your mental and physical well-being.

✨ Let this Ramadan be about healing, balance, and spiritual growth—without compromising your health. Small mindful steps, compassionate choices, and supportive connections can make all the difference. 💬💛

💭 How do you take care of your well-being during Ramadan? Let’s share and support each other. 💬👇

‪@javariazahra_psychologist‬ #EatingDisorders #RamadanWellness #MentalHealthAwareness #EDRecovery #RamadanSupport #SelfCompassion #MindfulRamadan #RecoveryIsPossible #RamadanAndMentalHealth #PsychologyServicesDubai #TherapistInDubai #WellnessInDubai #EmotionalWellbeingDubai #MindfulnessDubai
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