Christine Wehrmeier
Welcome! I'm Christine 🌿 I create content about what it takes to be a heart-led human and the art of living well — with insights from psychology, somatics, mindfulness, creative arts and nature.
Mind-Body Coach | Dance Movement Therapist in training | BA Psych, PgDip Creative Arts Therapy, MSc Psychology (in progress) | ICF Member
For 1:1 coaching: christinewehrmeier.com
– Christine x
Soul Cove Ltd trading as Christine Wehrmeier is a Ltd company registered in England and Wales under company number 16462758. Registered office: 71-75 Shelton Street, Covent Garden, London WC2H 9JQ
DISCLAIMER: The information provided on this channel is for educational/entertainment purposes only and is not intended to be a substitute for professional medical/psychological advice, diagnosis or treatment. If you have any health concerns, please seek advice from your doctor or mental health professional.
Christine Wehrmeier
I wrote a long essay about quarter- and mid-life crises and applying nature's wisdom to change and growth.
You can read it here: christinewehrmeier.substack.com/p/welcome-to-your-…
1 month ago | [YT] | 0
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Christine Wehrmeier
Bookmark this playlist if you want a library of somatic practices to refer to easily all in the one place. I'm adding to it regularly.
www.youtube.com/playlist?list...
2 months ago (edited) | [YT] | 1
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Christine Wehrmeier
Hey friends, 👋 I've published the first of a series of shorts of quick, easy grounding techniques or somatic practices to help you regulate your nervous system. Here's the first one, be sure to save the whole playlist to have quick access to all of them in the one place as they are added in the coming days and weeks.
2 months ago | [YT] | 0
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Christine Wehrmeier
When life feels stressful & overwhelming, watch this:
2 months ago | [YT] | 0
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Christine Wehrmeier
Hey friends, what is the #1 challenge you have when it comes to your wellbeing?
1 year ago | [YT] | 0
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Christine Wehrmeier
What happens in a Dance Movement Therapy session? I filmed my personal session so I could show you... #dancemovementtherapy
1 year ago | [YT] | 0
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