Raudel Daily Fitness

I used to weigh over 300lbs. I lost 100 pounds — the hard way. I tried every shortcut, every “fast fix,” even the liquid-diet mistake that cost me muscle and confidence. I failed, I restarted, and I finally built a life and mindset that made the weight stay off.

Now I’m here to help you do it too — without starving, without fad diets, and without losing yourself.

This channel is for the everyday person — parents, busy people, anyone who feels stuck and wants real change.
No filters. No fitness-bro lies. Just real experience, simple habits, and motivation to keep going when life gets heavy.

If I can do it while raising a family, you can too.
Subscribe & let’s build the healthiest version of you — one day at a time.