Lexi Dubreuil
hi i’m lexi 🫶🏽 i’m a certified pilates instructor based in los angeles. i am committed to creating inclusive, low-impact classes that challenge both the body and the mind - always with intention, empowerment, and a strong sense of community at the core!
thanks for moving with me :)
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Lexi Dubreuil
Hi everyone!! Today I posted the first video in a 7-day challenge. I thought the end of September, as we enter the fall & the last quarter of the year, would be a great time to launch something you can commit to.
The challenge is designed to be completed consecutively each day, with a recovery & stretch (active rest) day included. That said, you can also go at your own pace (ex: every other day). If you can’t do the challenge right now, save the playlist and complete it whenever it works for you.
I wanted to create this challenge because building discipline around fitness is so powerful. Over the 7 days, 7 days, you’re committing to showing up for yourself, moving with intention, and proving just how powerful consistency can be.
My DMs and comments are always open if you have any questions!
For those looking to build your at-home Pilates setup, here are two links with my recommendations:
• benable.com/lexidubreuil/pilates-at-home-workout-n…
• shopmy.us/shop/collections/1351755
Let's get stronger together, inside and out! :)
More challenges & videos to come - so happy you're here :')!!
3 months ago | [YT] | 0
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