Therapy Meditations

Meditation Guide/Hypnotherapist CHt, Laura Esser, guides you in relaxing and therapeutic meditations for insight, as well as stress relief and reaching self improvement goals.
www.InspiredMeditations.com

Discover your inner world!

Guided Meditations for stress relief and relaxation, with gentle positive affirmations to inspire desired states of mind for self-improvement.

Hypno-Meditations focus more on hypnotic techniques and specific subconscious suggestions for behavior change, positive goals, and healthy habits.

Lower stress and achieve personal goals:
*Healthy lifestyle
*Ease anxiety
*Pain Control
*Confidence
*Wellbeing
*Improve sleep
*Stop People-Pleasing
*Overcome obstacles

Listen often and repeatedly for best results.
Do not drive while listening to Meditations. These meditations are not designed to cure, diagnose or treat illness.


21:40

Shared 3 years ago

364 views

20:53

Shared 3 years ago

158 views

17:29

Shared 5 years ago

243 views

6:21

Shared 6 years ago

203 views