Harley Therapy - Psychotherapy & Counselling - Invidious

Harley Therapy - Psychotherapy & Counselling

Expert Therapists & Psychiatrists working at Harley Therapy are on a mission to transform lives through the highest quality professional support.

Based in London & online, highly qualified practitioners offers psychotherapy, counselling and psychiatric care. On this channel, we share engaging videos on anxiety, depression, ADHD assessment & support, relationships, trauma recovery, self-care and personal growth.

Our mission is to make mental health services accessible, relatable and grounded in clinical expertise. We provide practical strategies, in-depth discussions & guided exercises to help you manage stress, heal from past experiences & build resilience.

Harley Therapy is known for promoting gold standard therapy in the UK, with specialists in CBT, EMDR, psychodynamic therapy and more. We believe that everyone deserves the chance to heal, grow & thrive.

Subscribe to join a community dedicated to understanding, compassion & lasting change, because your wellbeing is a priority.

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19:58

Why Breakups Hurt So Much - And How to Survive Them with CBT

Harley Therapy - Psychotherapy & Counselling

Shared 1 week ago

162 views

9:15

When Your Partner Says 'I Love You But I'm Not In Love With You' | What It Really Means

Harley Therapy - Psychotherapy & Counselling

Shared 3 weeks ago

722 views

18:19

Does CBT Work for Autistic People? A Therapist Explains

Harley Therapy - Psychotherapy & Counselling

Shared 1 month ago

264 views

4:03

Working with the Interpersonal Affective Focus (IPAF) in DIT

Harley Therapy - Psychotherapy & Counselling

Shared 1 month ago

72 views

4:04

How DIT Therapy Works: Core Aspects of Dynamic Interpersonal Therapy

Harley Therapy - Psychotherapy & Counselling

Shared 1 month ago

359 views

12:20

Gaslighting: 6 Signs of Emotional Manipulation | Psychotherapist Ahi Wheeler

Harley Therapy - Psychotherapy & Counselling

Shared 1 month ago

1.3K views

2:44

Your Partner Isn't Ignoring You—Here's What's Really Happening

Harley Therapy - Psychotherapy & Counselling

Shared 2 months ago

187 views

10:13

Sex Starts Long Before the Bedroom

Harley Therapy - Psychotherapy & Counselling

Shared 2 months ago

3K views

12:13

AI Can't Actually Heal Trauma (Here's Why)

Harley Therapy - Psychotherapy & Counselling

Shared 2 months ago

227 views

2:44

What is Dynamic Interpersonal Therapy? (DIT for Depression)

Harley Therapy - Psychotherapy & Counselling

Shared 2 months ago

298 views

27:03

Understanding Bipolar Disorder: How CBT Helps with Highs and Lows

Harley Therapy - Psychotherapy & Counselling

Shared 2 months ago

337 views

12:29

The Healing Power of Music: How Sound Affects the Nervous System

Harley Therapy - Psychotherapy & Counselling

Shared 4 months ago

662 views

10:55

How Social Media Is Damaging Relationships: A Therapist Explains

Harley Therapy - Psychotherapy & Counselling

Shared 4 months ago

1K views

11:14

How to Cope with the Death of a Parent: Expert Advice from a Psychologist

Harley Therapy - Psychotherapy & Counselling

Shared 5 months ago

5.5K views

3:13

Therapy Myths That Stop People Getting Help — Debunked

Harley Therapy - Psychotherapy & Counselling

Shared 5 months ago

252 views

2:41

How Confidential Is Therapy? What Every Client Should Know

Harley Therapy - Psychotherapy & Counselling

Shared 5 months ago

297 views

3:01

How to Book Therapy with Harley Therapy London Clinics (Step-by-Step Guide)

Harley Therapy - Psychotherapy & Counselling

Shared 6 months ago

174 views

9:12

How Brainspotting Heals Complex Trauma & C-PTSD: Therapist Explains

Harley Therapy - Psychotherapy & Counselling

Shared 6 months ago

1.2K views

11:58

What Is Psychodynamic Therapy? A Psychoanalytic Psychotherapist Explains

Harley Therapy - Psychotherapy & Counselling

Shared 7 months ago

2.5K views

16:48

CBT Therapist Explains: 3 Simple Steps to Beat Depression

Harley Therapy - Psychotherapy & Counselling

Shared 7 months ago

871 views

18:39

CBT Therapist Explains: 5 Proven Hacks to Stop Doomscrolling & Calm Your Brain

Harley Therapy - Psychotherapy & Counselling

Shared 8 months ago

865 views

15:18

Therapist Explains: How Brainspotting Helps ADHD & Trauma in Neurodivergent Minds

Harley Therapy - Psychotherapy & Counselling

Shared 8 months ago

1.6K views

10:19

How to Build Resilience: The Key to Lasting Mental Wellbeing

Harley Therapy - Psychotherapy & Counselling

Shared 9 months ago

992 views

25:46

Chronic Trauma: The Long-Term Effects and How to Heal | Psychiatrist Explains

Harley Therapy - Psychotherapy & Counselling

Shared 9 months ago

140K views

17:57

If You Struggle With This, It's Childhood Trauma

Harley Therapy - Psychotherapy & Counselling

Shared 10 months ago

3.9K views

14:11

Psychology Behind Toxic Relationship Patterns - Psychologist Explains

Harley Therapy - Psychotherapy & Counselling

Shared 10 months ago

918 views

33:13

How to Recognise a Toxic Relationship: Signs, Narcissistic Abuse, and Healing

Harley Therapy - Psychotherapy & Counselling

Shared 10 months ago

2.3K views

3:43

ADHD Specialist Explains: Coaching vs Therapy – What’s the Real Difference?

Harley Therapy - Psychotherapy & Counselling

Shared 11 months ago

934 views

13:53

Can You Be Autistic and Have ADHD? Here’s What We Know

Harley Therapy - Psychotherapy & Counselling

Shared 11 months ago

3.2K views

2:15

Late Diagnosis of Autism or ADHD: What It Means for Adults

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

1.2K views

21:38

Psychologist Shares 9 Mindfulness Techniques to Calm Anxiety & Reset Your Nervous System

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

711 views

4:45

Therapy for Autistic Adults: What You Need to Know - Dr Maria Daves

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

3.4K views

9:24

Autism in Women & Girls: Why Are They Misdiagnosed?

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

1.3K views

5:06

How Trauma Triggers Eating Disorders (Therapist Explains)

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

676 views

10:59

Imago Therapy: The Secret to Healing Relationships | THERAPIST EXPLAINS

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

5.3K views

29:26

Signs Your Child Has Anxiety & How to Help - Child Psychologist

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

409 views

5:12

ADHD Expert on Navigating the Transition from Teenage Years to Adulthood

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

807 views

6:15

What to Expect in Your First Therapy Appointment (Therapist Explains)

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

1.5K views

3:15

Finding the Right Therapist: Harley Therapy’s Unique Approach

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

533 views

3:37

What is Holistic Psychiatry? First session with Dr Buttan

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

251 views

2:16

Cancelled My Therapy Session - Why Am I Still Being Charged?

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

230 views

15:38

Cross-Cultural Relationships: Navigating Differences for Stronger Connections

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

2K views

13:21

Therapist Explains MBSR: The PROVEN Stress Relief Method

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

415 views

13:05

Understanding PTSD with an Expert Psychiatrist

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

575 views

7:26

How to Get Diagnosed with ADHD (Adult & Teen ADHD Assessment)

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

1.7K views

5:51

Stop People Pleasing and Reclaim Your Life (How to Stop People Pleasing)

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

463 views

12:32

Therapists LGBT+ Journey Guide: Secrets of Survival

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

1.7K views

4:44

Internal Family Systems Therapy (IFS): Healing Complex Trauma

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

3.7K views

3:45

Fight, Flight, Freeze, Fawn: What’s Yours?

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

5.3K views

2:08

Best Books for Healing Your Trauma

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

770 views

1:57

Identifying Your Attachment Style: Secure, Anxious, Avoidant, Disorganised

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

781 views

12:55

How Complex Trauma Shapes Your Attachment Style

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

990 views

12:02

Understanding EMDR: How It Works and What to Expect | Leila Steeds, Psychotherapist

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

1.4K views

10:35

London's Harley Therapy Clinic - Founder Dr Sheri Jacobson

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

234 views

1:05

When is the Right Time to Start Therapy? Overcoming the Fear

Harley Therapy - Psychotherapy & Counselling

Shared 1 year ago

1.5K views

9:30

How to Heal from Complex PTSD (C-PTSD)

Harley Therapy - Psychotherapy & Counselling

Shared 2 years ago

1.4K views

12:35

Mental Health during Menopause - Psychologist deep dive

Harley Therapy - Psychotherapy & Counselling

Shared 2 years ago

327 views

10:50

How Do I Break the Pattern of Dysfunctional Relationships?

Harley Therapy - Psychotherapy & Counselling

Shared 2 years ago

414 views

3:57

These Mental Health Conditions Respond Best to Therapy

Harley Therapy - Psychotherapy & Counselling

Shared 2 years ago

371 views

8:02

The Game-Changing Benefits of Brainspotting Therapy

Harley Therapy - Psychotherapy & Counselling

Shared 2 years ago

10K views