Day ??? Weight Loss - Going Undercover, This is Not Working, and See You When I Figure This All Out

Day 59 Weight Loss - Customer in Training, Mini-Steps and Reflection

Day 58 Weight Loss - Fat Acceptance, Parental Wishes and Video Game Glory Days

Day 57 Weight Loss - Shaved My Beard, Going to Bible Study, New Attitude

Day 56 Weight Loss - YouTuber Shoutout, Sense of Calm and Some Breakfast

Day 55 Weight Loss - No Walk, Resistance Band Work Out and Calorie Burning

Day 54 Weight Loss - Renewed Strength, Staying Calm and Doing the Right Thing

Day 53 Weight Loss - Father's Day, Buffet With Family, One Step At a Time

Day 52 Weight Loss - Crashing Hard, Getting Back Up and Uploading On Saturdays

Day 51 Weight Loss - Car Vlog, Trouble With Consistency, Switching to OMAD

Day 50 Weight Loss - Didn't Walk, About to Work, Something Has to Give

Day 48 & 49 Weight Loss - I Hate Failing, Antihistamine Dud and Resolving to Be a Better Man

Day 47 Weight Loss - Playground Fun, Sleepless Toddler and New Upload Schedule

Day 46 Weight Loss - Brother Shoutout, Nighttime Fasting and Tiling

Day 45 Weight Loss - Meals For Free, Fellowship and Filipino Independence Party

Day 43 & 44 Weight Loss - Self-Conflict, Hard Resolve and Not Giving In

Day 42 Weight Loss - Fun at the Park, New Antihistamines and Possible Tweaks

Day 40 & 41 Weight Loss - Driver's Test Passed, Food Reboot and Allergy Relief!

Day 39 Weight Loss - Sneezing, Allergies, and Video Game Music??

Day 37 & 38 Weight Loss - No Morning Walks, Ate Too Much and Incoming Road Test

Day 36 Weight Loss - Achieved Silver Goal, Did a Daycare Tour and a Trip to Hope

Day 35 Weight Loss - Stronger Legs, My Goal Body and KDP Niches

Day 34 Weight Loss - Feeling Good, Crashed to Sleep, and Calisthenics

Day 33 Weight Loss - Small Victory Reached, Newfound Momentum and Progress

Day 32 Weight Loss - Enough is Enough, Hero's Journey and Fantasy Books

Day 31 Weight Loss - Daycare Tour, Giving Directions and Back to Basics

Day 30 Weight Loss - My First Weigh-In, Trouble Making Momentum, Hard Reflections

Day 29 Weight Loss - Do I Hear Boss Music?, BrentlyG and Fun at the Fair

Day 28 Weight Loss - Bronze Goal Achieved, Excitement Returns and My ABCs

Day 26 & 27 Weight Loss - Food Coma after Overeating, Bedridden and Sick, Slow Recovery

Day 25 Weight Loss - Losing Momentum, Regret over Bad Choices, Resolving to Improve

Day 24 Weight Loss - RPG Games, Pelted By Water, and Fasting Recommit

Day 23 Weight Loss - Failed to Walk, Spiraling Round 2, What Will I Do Now

Day 22 Weight Loss - Quit Too Soon, Benefits of Prolonged Fasting, KDP Update

Day 21 Weight Loss - More Fasting Success, Amazon KDP and I Lost My Wallet!

Day 20 Weight Loss - Health Advice, Improved Memory and Store's Closed??

Day 19 Weight Loss - Overeating Yesterday, New Fast and Future Goals

Day 18 Weight Loss - First Fast Achieved, Refeeding Properly and Keeping The Pace

Day 17 Weight Loss - How I Feel at 56 Hours, Running on Ketones and How Society is Keeping Us Fat

Day 16 Weight Loss - Fasting Success, Willpower and Scripture, and I'm a C++ Programmer!

Day 15 Weight Loss - Inflation, Last Pizza and Lord of the Rings

Day 14 Weight Loss - Ravenous Hunger, Constant Failure and Insanity

Day 13 Weight Loss - Did 21-Hour Fast, Curious about Food and Fasting Around Family

Day 12 Weight Loss - Chicken & Pizza, Wifey Woes and Spiraling

Day 11 Weight Loss - Snacking Fail, Taking Responsibility, and Dusting It Off

Day 10 Weight Loss - A License to Eat, Food Waste, and what I'm going to do about it

Day 9 Weight Loss - Good Week Overall, New Dilemma

Day 8 Weight Loss - New Fasting Record!

Day 7 Weight Loss - Crushed 44 Hours Fasted, Activating Autophagy, Staying the Course

Day 6 Weight Loss - Getting Closer to 24-Hour Fast, Autophagy, Food Tenptation at Home

Day 5 Weight Loss - Day 4 Fail, Channel Honesty and Perseverance

Day 3 Weight Loss - Fasting Win at Work, Stubbed My Toe, and a 1-Hour Walk

Day 2 Weight Loss - Food Temptation at Work and First Steps to Extended Fasting

Day 1 Weight Loss - Introduction and My Goals