Mindful in May - Invidious

Mindful in May

Register now for Mindful in May and build a life-changing meditation practice while having a positive global impact.
Just 10 minutes of meditation can reduce stress and anxiety (something most of us could use 🤚)
You'll learn how to calm your nervous system, let go of intrusive thoughts, and build greater resilience against stress.⁠
🧠 Scientific research shows that regular meditation changes your brain — improving focus, decision-making, memory, resilience, and creativity.
The best part? While learning from some of the world's leading mindfulness experts, you'll also have the chance to improve the lives of those living in poverty by bringing clean water to those in need. 🙌
We kick off on May 1st. Join us now

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1:11

Empower Your Career with Evolve Program!

Mindful in May

Shared 1 year ago

174 views

1:24

Unlock Your Full Potential with Evolve Program!

Mindful in May

Shared 1 year ago

335 views

4:20

Got No Time? 4-Minute Quick Meditation for Busy Lives

Mindful in May

Shared 2 years ago

215 views

10:19

10-Minute Breath & Sound Mindfulness Meditation with Dr. Elise Bialylew

Mindful in May

Shared 2 years ago

732 views

10:23

Breathe Away Anxiety: Guided Meditation with Dr. Elise Bialylew | 10 mins

Mindful in May

Shared 2 years ago

587 views

14:07

Deep Relaxation & Sleep Meditation | 14-Minute Guided Journey

Mindful in May

Shared 2 years ago

1.1K views

5:15

5-Minute Mindful Escape: Relax & Recharge with Dr. Elise Bialylew

Mindful in May

Shared 2 years ago

701 views

0:50

Mindful In May - Founders Video

Mindful in May

Shared 4 years ago

6.2K views

2:14

Why Mindfulness is so important this May

Mindful in May

Shared 4 years ago

1.3K views

1:15

Restore, recharge, reclaim yourself - in just 10 mins a day

Mindful in May

Shared 4 years ago

516 views

1:05

5 Day Meditation Program - Join Me!

Mindful in May

Shared 4 years ago

4.9K views

1:15

Strong Minds 5 Day Program - Join Me!

Mindful in May

Shared 4 years ago

3.7K views

29:36

Mindful in May Tal Ben Shahar

Mindful in May

Shared 4 years ago

131 views

46:15

Understanding Thoughts an Interview | Joseph Goldstein & Dr Elise Bialylew

Mindful in May

Shared 4 years ago

3.3K views

1:10

Mindful Minute: Quick 1-Minute Meditation for Instant Calm

Mindful in May

Shared 4 years ago

232 views

45:44

Jon Kabat-Zinn Interviewed By Dr Elise Bialylew - Cultivating A Deeper Sense Of Awareness

Mindful in May

Shared 4 years ago

257 views

1:30

Learn Mindfulness Meditation with Mindful in May | Dr Elise Bialylew

Mindful in May

Shared 4 years ago

130 views

2:02

The Science & Research behind Mindful in May Meditation Program | Dr Elise Bialylew

Mindful in May

Shared 4 years ago

35 views

0:56

Mindful in May Charity Water

Mindful in May

Shared 4 years ago

17 views

2:01

The Mindful in May | 10 minutes of Meditation | Dr Elise Bialylew

Mindful in May

Shared 4 years ago

432 views

21:27

Mindful in May - Interview with Dr Daniel Siegel

Mindful in May

Shared 8 years ago

1.4K views

19:14

Mindful in May interviews BJ Fogg expert in behaviour change | Dr Elise Bialylew

Mindful in May

Shared 10 years ago

8.3K views

1:07

Mindful in May online global meditation challenge

Mindful in May

Shared 11 years ago

555 views

1:44

Mindful in May: global online mindfulness meditation campaign

Mindful in May

Shared 11 years ago

7.8K views

1:08

Mindful in May online global meditation challenge: learn to meditate

Mindful in May

Shared 11 years ago

207 views

1:17

Mindful in May - the impact we've had so far.

Mindful in May

Shared 11 years ago

2.6K views

4:16

Dr Elise Bialylew founder of Mindful in May interviewed on ABC News

Mindful in May

Shared 11 years ago

5K views

29:13

The Mindful Way to Happiness. Dr Elise Bialylew from Mindful In May interviews Tal Ben-Shahar

Mindful in May

Shared 11 years ago

3.8K views

3:44

Mindful in May Melbourne Launch

Mindful in May

Shared 12 years ago

1.2K views

2:00

Mindful in May global mindfulness meditation campaign

Mindful in May

Shared 12 years ago

10K views

2:00

Make your moments matter: Mindful in May Global Meditation Campaign

Mindful in May

Shared 12 years ago

583 views

2:51

Mindful in May: Mindful Meal gathering

Mindful in May

Shared 13 years ago

548 views

23:22

An interview with Sharon Salzberg: lovingkindess meditation, creativity and real happiness.

Mindful in May

Shared 13 years ago

1.2K views

30:42

Mindful in May: Elise Bialylew interviews Gregory Kramer founder of Insight Dialogue

Mindful in May

Shared 13 years ago

1.9K views

24:45

Mindful in May: Dr Elise Bialylew interviews Susan Piver

Mindful in May

Shared 13 years ago

2K views

2:22

A CELEBRATORY POEM for Mindful in May: "My poetry is Water" by Son of Samadhi

Mindful in May

Shared 13 years ago

459 views

3:23

Mindful in May: Clear mind for you, clean water for others.

Mindful in May

Shared 13 years ago

1.6K views

2:09

Mindful in May: Why do you meditate?

Mindful in May

Shared 13 years ago

2.2K views

2:30

Mindful in May global meditation campaign. Clear minds, clean water

Mindful in May

Shared 13 years ago

25K views

2:35

Mindful in May 2013 #mim13

Mindful in May

Shared 13 years ago

337 views

2:42

A Mindful in May poem by Anton Bialylew.MOV

Mindful in May

Shared 14 years ago

566 views

12:31

Dr Craig Hassed at Mindful in May launch.mov

Mindful in May

Shared 14 years ago

3.7K views

0:54

MINDFUL IN MAY - ONLY 2 DAYS LEFT TO JOIN

Mindful in May

Shared 14 years ago

83 views

3:27

mindfulinmay.mov

Mindful in May

Shared 14 years ago

1K views

0:42

DAY 4 BEING MINDFUL IN EVERYDAY LIFE

Mindful in May

Shared 14 years ago

400 views