10 Soulful Ways to Connect with your Husband (Tips you use TONIGHT)

My issue with Female Friendships…what is God trying to teach me? 🙃

People Getting Too Skinny On GLP-1's... How??

The day of coincidences || SAHM Dream Day

Working out with Hot Flashes In your Mid 40’s | WTH!!!

Making friends in your Mid 40’s | Vlog

Starting over in your Mid 40’s (Part 2)

5 Hidden Ways You're Settling For Less Than You Deserve

Day in the Life | Midlife Self Care | Doctors Wife

Self Sabotage- Stop getting in your own way

Loving Yourself Fat...Your Path to Freedom

3 Non Negotiable things I do daily in my mid 40's

Looking for Signs | My Eagle Moment

One Year Tirzepatide GLP-1 Update || Moving Past the Stigma

I started a Podcast || Your fullest life

Vibrating plate benefits || Why I Love it ❤️

The REAL reason I took an Instagram break

What the heck is PERIMENOPAUSE? Am I in it?

My Tirzepetide GLP-1 Experience 25 lbs lost in 4 months

Unboxing & Building My Mini Trampoline

Pros and Cons of an Animal-based diet | UPDATE

Unboxing Hugh & Grace | Non toxic skincare

A sister slumber party 🥳

My 2024 health goals at 44 | what I eat in a day | day in the life of a SAHM with 2 kids in school

Feeding our kids on Carnivore & Animal based diets

Why I stopped eating vegetables (most)

Epic Sunset || Let’s talk about the Sun ☀️

AFRICA in Texas || Solo Trip to to the ranch

What I eat in a day Animal Based & Yummy

I can’t stop CHEATING!!!

Become the woman you want to be | Vlog

Our night time routine | To wind down and sleep through the night 💤

This made me cry 😢 || VLOG

I can’t do it!!! VLOG working out at EPIC GYM

What I feed my kids in a day | Homemade easy quick recipes

Protein smoothie with 🚫no protein powder | animal based smoothie | nourishing smoothie

I did not expect this 😱 Day in the life | Salmon bowl recipe

Why I only seasoned with SALT on an Animal based diet

Day in the life of Mom over 40| Animal Based eating | Surprise guest 😱

What I ate all week ANIMAL BASED / Life Update

Can you lose weight on an Animal Based diet?

Animal Based Meal Ideas & Tips for beginners

30 Day Animal Based Update || Healed my gas 💨 & Digestion issues 😭

What I ate my first week (Animal based diet) 🥩🍳🧈🍉🍌🍍

I tried an Animal Based Diet, here’s what happened 😱 ( I’m shook)

How I drastically improved my body image 😍 ( Without losing weight)

What to do when you take a social media break/ fast

How to be a Happier Stay at home Mom in 2022

I quit Instagram for 30 days, here’s what happened!!!

Saving Money on Groceries | Day in the life Vlog| SAHM

Solo Date Vlog || Episode 1

Meditation. I had it all wrong

Letting go of my Beachbody Business 6 years later

Saying Goodbye to Instagram 👋🏼

What I ate all weekend/ Good Vibes Vlog

The fine line between weight loss & mental health

Intuitive Eating Made Me Fat/Why I couldn’t continue

Ugh I’m so Fat 😡 Wellness Vs Weightloss l

How I get my kids to help around the house & stay active

My Eating Disorder recovery story (Diet culture, food freedom story)