ASK THE THERAPIST - Invidious

ASK THE THERAPIST

Your mental health questions answered.

Elaine Belson has 30 years of clinical, military, political, and teaching experience. She's worked in private practice, community agencies, and hospitals. Ms. Belson joined the US Army as a Social Work Officer at 42. She deployed to Afghanistan in 2009, providing outpatient services and serving as Executive Officer for Medical Command. Ms. Belson has also served on various advisory boards, taught psychology at the college level, and held legislative positions in DC.

NOTE: Advice given on this channel is for informational purposes only and is not intended to replace professional psychological or medical advice, diagnosis, or treatment. Questions and concerns about your mental health should be discussed with a qualified professional. Any use of this information is the sole responsibility of the listener. If you’re having thoughts of harming yourself or someone else, call 988 or go to the nearest emergency room.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

1:48

How do you fix low self-esteem? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 10 months ago

20 views

0:54

Why does my mind race at night? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 10 months ago

11 views

1:08

How can I heal from dysfunctional parents? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 10 months ago

19 views

1:04

How do I find the feelings below my anger? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 10 months ago

6 views

0:50

How do I parent my inner child? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 10 months ago

0 views

1:19

What is your "inner child?" | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 10 months ago

2 views

1:29

How does dysfunctional parenting affect me? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

3 views

1:07

How do I cope with dysfunctional parents? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

14 views

0:49

Why Do I Always Expect the Worst? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

0 views

2:05

What is Embrace Your Humanity? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

9 views

1:38

Why do compliments feel uncomfortable? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

7 views

1:22

Why do I struggle with perfectionism? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

3 views

1:15

Why do I keep people pleasing? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

6 views

1:19

Why do I overthink everything I do? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

3 views

1:01

Why do I feel like a fraud? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

3 views

1:19

Why do I worry about everything? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

6 views

0:53

Why don't I believe my own successes? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

4 views

1:34

Why do I worry about disappointing others? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

9 views

1:29

Why do I keep playing conversations in my head? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

13 views

1:33

How do I avoid anger? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

22 views

1:12

How can I control my anger? | Elaine Belson LCSW

ASK THE THERAPIST

Shared 11 months ago

6 views

0:51

How is anger like a row of dominoes? | Elaine Belson LCSW

ASK THE THERAPIST

Shared 11 months ago

3 views

0:55

How is Anger like an Iceberg? | Elaine Belson LCSW

ASK THE THERAPIST

Shared 11 months ago

21 views

0:58

What Causes Anger? | Elaine Belson LCSW

ASK THE THERAPIST

Shared 11 months ago

3 views

1:06

Is it Wrong to be Angry? | Elaine Belson LCSW

ASK THE THERAPIST

Shared 11 months ago

4 views

1:22

Why Can't I Control My Anger? | Elaine Belson LCSW

ASK THE THERAPIST

Shared 11 months ago

30 views

1:04

Can Therapists Read Minds? | Elaine Belson LCSW

ASK THE THERAPIST

Shared 11 months ago

6 views

0:55

How Can I Talk a Loved One Into Going to Therapy? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 11 months ago

3 views

1:02

Doesn't Therapy Make You Feel Worse? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

9 views

1:05

Why talk about the past? I can't change it. | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

6 views

1:05

Isn't Therapy Just for People with Psychiatric Disorders?

ASK THE THERAPIST

Shared 1 year ago

3 views

1:08

Does going to therapy mean you're crazy? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

5 views

0:48

Can Self-Help Books Replace Therapy? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

16 views

1:00

Why is Mental Health Stigmatized? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

7 views

0:40

Can't I solve my own problems? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

5 views

0:47

How can therapy help me? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

10 views

1:10

Is therapy a sign of weakness? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

6 views

1:08

Do I need therapy? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

7 views

1:17

Detecting Anxiety and Depression in Kids | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

10 views

1:10

Setting Boundaries Without Guilt | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

10 views

1:25

Managing Narcissistic Coworkers: Effective Strategies | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

12 views

1:16

Distinguishing Self-Soothing from Emotional Numbing | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

22 views

1:05

Feeling Sidelined by a Sibling with Mental Illness | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

9 views

0:53

What is the "3 strikes and your out rule" in parenting? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

29 views

0:51

What are the 3 D's in parenting? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

50 views

1:03

What are 5 dont's of parenting?

ASK THE THERAPIST

Shared 1 year ago

22 views

1:02

What are 5 do's of parenting? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

8 views

0:53

How can parents avoid power struggles? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

11 views

0:51

What is the best way to respond to sibling rivalry? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

6 views

1:04

What is "tough love" in parenting? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

29 views

0:54

How should parents respond to bad behavior? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

71 views

1:08

How can parents get their children to listen? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

11 views

0:37

What is the most important part of parenting? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

33 views

0:54

How is parenting like a backyard fence? Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

20 views

1:23

How is parenting like a mirror? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

8 views

0:49

How do I handle anxiety during job interviews? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

14 views

0:46

How do I cope with the loss of identity that comes with unemployment? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

3 views

0:47

How do I deal with the stigma of being unemployed? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

17 views

0:48

What if I start feeling hopeless about finding a new job?

ASK THE THERAPIST

Shared 1 year ago

14 views

1:33

What are 6 ways of coping with unemployment anxiety? | Elaine Belson, LCSW

ASK THE THERAPIST

Shared 1 year ago

12 views