Awakening with Alison

Heal trauma patterns and regulate your nervous system so change feels steady in real life.

I’m Alison. I have a degree in psychology and over 15 years of experience studying and teaching nervous system regulation, subconscious reprogramming, meditation, Reiki, shamanic healing, yoga, and plant medicine.

This channel is for people who want to understand how the nervous system shapes healing, behavior, relationships, and personal growth.

You’ll find content on
Healing trauma and self worth
Nervous system regulation for clarity, focus, and emotional stability
Manifestation rooted in both science and embodied practice
Personal growth tools that support real life integration

My intention is to help you feel safe in your body, clear in your choices, and supported as you move forward.

Subscribe if you are interested in grounded, practical approaches to healing and personal growth.