Mindful Paradox - Invidious

Mindful Paradox

Welcome to Mindful Paradox — a space where you slow down to move forward.
We create guided meditations, breathwork sessions, and sleep hypnosis designed to help you release anxiety, find inner peace, and wake up feeling completely renewed.
Whether you're struggling to sleep, overwhelmed by stress, or simply need a moment to breathe — you're in the right place.
What you'll find here:
Guided Meditation | Breathwork | Sleep Meditation | Anxiety Relief | Chakra Healing | Mindfulness | Deep Sleep Music | Stress Relief | Emotional Healing
Playlists:

Chakra Healing Series — all 7 chakras
Sleep Meditation & Hypnosis
Anxiety & Stress Relief
Guided Breathwork
Deep Sleep Music
Mindfulness & Inner Peace

New meditations uploaded every week. Subscribe and join thousands of people on the journey to a calmer, clearer, more peaceful life.
Breathe. Release. Return.

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11:48

Breathing Exercises with Guided Meditation | 10 Minutes | Take a Deep Breath | Mindful Paradox

Mindful Paradox

Shared 19 hours ago

6 views

22:26

Buen Descanso | Meditación Guiada para Dormir Profundo | Mindful Paradox

Mindful Paradox

Shared 2 days ago

9 views

2:32:37

[ Try Listening for 3 Minutes ] Fall Asleep Fast | 2 Hour Deep Sleep Music | Mindful Paradox

Mindful Paradox

Shared 3 days ago

13 views

22:26

Guided Meditation to Relax Before Sleeping | Deep Sleep & Relaxation | Mindful Paradox

Mindful Paradox

Shared 3 days ago

10 views

11:56

The Body Scan That Changes Everything | Stress Relief Meditation | Mindful Paradox

Mindful Paradox

Shared 1 week ago

14 views

38:41

Moonlit Ocean Soundscape | 40 Min Deep Sleep & Healing | Mindful Paradox

Mindful Paradox

Shared 2 weeks ago

15 views

1:59:58

[ Try Listening for 3 Minutes ] Fall Asleep Fast | Deep Sleep Relaxing Music | Mindful Paradox

Mindful Paradox

Shared 5 years ago

5.3K views

28:46

10 Minute Guided Meditation for Anxiety Relief | Breathe & Release

Mindful Paradox

Shared 6 years ago

7.4K views

1:30:57

How to Meditate for Purpose | Set Intentions for the Day | Mindful Paradox

Mindful Paradox

Shared 6 years ago

2.7K views

31:02

Clear Your Mind of Negative Thoughts | 10 Minute Guided Meditation | Mindful Paradox

Mindful Paradox

Shared 6 years ago

5.7K views

1:00:04

Relaxing Music for Study, Sleep & Yoga | Calming Zen Healing Music | Mindful Paradox

Mindful Paradox

Shared 6 years ago

2.6K views

9:49

10 Minute Meditation for Fast Stress Relief | Calm Your Mind & Body | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1.2K views

30:54

Make Peace with Anxiety | Guided Meditation for Anxiety Relief | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1.6K views

44:46

Anxiety Hypnosis | Cleanse The Mind | Guided Meditation & Relaxing Music | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1.1K views

1:00:06

Soothing Female Voice | Guided Meditation for Gratitude & Abundance | Mindful Paradox

Mindful Paradox

Shared 6 years ago

13K views

51:40

Stress Relief Guided Meditation | Let Go of Stress & Tension | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1K views

51:40

Guided Meditation | Let Go of Anxiety Fear & Worry Before Sleep | Mindful Paradox

Mindful Paradox

Shared 6 years ago

3.7K views

51:42

Let Go of Anxiety & Fear | Stress Relief & Emotional Healing Meditation | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1.1K views

51:15

Fall Asleep Fast Wake up Refreshed Full of Energy - Subconscious Programming

Mindful Paradox

Shared 6 years ago

115K views

1:00:06

Relaxing Music for Stress Relief | Soothing Healing & Deep Sleep Music | Mindful Paradox

Mindful Paradox

Shared 6 years ago

4.4K views

1:00:06

Deep Sleep Music | Fall Asleep Fast & Calm The Mind | Delta Waves | Mindful Paradox

Mindful Paradox

Shared 6 years ago

15K views

1:00:06

Music for Sleep & Study | Soothing Relaxing Music for Insomnia & Meditation | Mindful Paradox

Mindful Paradox

Shared 6 years ago

5.6K views

1:59:58

Deep Sleep Self Healing Music | Cleanse Mind Body & Soul | Mindful Paradox

Mindful Paradox

Shared 6 years ago

10K views

1:31:02

Boost Your Aura | Attract Positive Energy | Meditation & Study Music | Mindful Paradox

Mindful Paradox

Shared 6 years ago

678 views

1:59:58

Activate Your Higher Mind | Subconscious Programming for Success | Mindful Paradox

Mindful Paradox

Shared 6 years ago

935 views

1:59:58

Attract Abundance & Wealth | Create Miracles While You Sleep | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1.1K views

10:11

Clear & Remove Negative Energy | Release Unwanted Thoughts | Meditation Music | Mindful Paradox

Mindful Paradox

Shared 6 years ago

760 views

5:16

Third Eye Chakra Meditation | Awaken Your Intuition & Pineal Gland Activation | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1.4K views

5:13

Crown Chakra Meditation | Clear Negative Thoughts & Calm an Overactive Mind | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1K views

5:18

Throat Chakra Meditation | Find Your Purpose & Improve Self Expression | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1.2K views

5:22

Heart Chakra Meditation | Attract Love & Joy | Aura Cleanse & Healing | Mindful Paradox

Mindful Paradox

Shared 6 years ago

810 views

5:21

Solar Plexus Chakra Meditation | Boost Confidence & Remove Self Doubt | Mindful Paradox

Mindful Paradox

Shared 6 years ago

913 views

6:00

Sacral Chakra Meditation | Remove Emotional Blockages & Enhance Creativity | Mindful Paradox

Mindful Paradox

Shared 6 years ago

1K views

5:43

Root Chakra Meditation | Fast Balancing & Healing | Release Fear Anxiety & Insecurity

Mindful Paradox

Shared 6 years ago

822 views

1:51:47

Deep Sleep Hypnosis to Fall Asleep Fast - Calm the Overactive Mind

Mindful Paradox

Shared 6 years ago

7.4K views

0:11

Meditation Chakra Binaural Beats Mindfullness Law of Attraction Mindful Paradox

Mindful Paradox

Shared 7 years ago

286 views