Your Sacred Self - Invidious

Your Sacred Self

Welcome to Home to Your Sacred Self
A Sacred Container created by

🕉️ Anastacia Rae | Ayurvedic Guide & Mother

I help overwhelmed mothers come home to their spiritual center because I know what it feels like to lose yourself in the beautiful chaos of life.

Here you'll discover:
→ Ancient Ayurvedic practices that work for modern moms
→ A rememberance of deep spiritual connection
→ Practical tools for when you feel disconnected & overwhelmed

💛 Subscribe for weekly wisdom that actually fits into your life ↓

In Peace, Love, & Light
Anastacia Rae

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12:08

My Meditation Journey: How It Changed My Life & Why I Still Practice

Your Sacred Self

Shared 1 year ago

32 views

13:07

Ayurveda EXPLAINED: The Missing Piece to Your Healing & Balance

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Shared 1 year ago

156 views

13:13

Mindfulness With My 9-Year-Old: Simple & Fun Mindfulness Practices Are for Everyone

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Shared 1 year ago

67 views

20:30

The Secret to Slowing Down Time (Meditation Hack You Need!)

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Shared 1 year ago

30 views

19:55

STOP Overthinking Meditation! - Silence Is the Key to Clarity

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Shared 1 year ago

6 views

20:38

You're Making Meditation WAY Too Complicated—Try This Instead!

Your Sacred Self

Shared 1 year ago

12 views

20:21

How Meditation Empowers You to Live Authentically | Unlock Your True Self

Your Sacred Self

Shared 1 year ago

2 views

19:14

10-Minute Meditation to Slow Down & Recharge | Quick Stress Relief for Busy Minds

Your Sacred Self

Shared 1 year ago

7 views

21:03

Pause & Connect: A Midweek Mindfulness Break

Your Sacred Self

Shared 1 year ago

1 view

24:59

Feeling Overwhelmed? Take 10 Minutes to Reconnect & Breathe

Your Sacred Self

Shared 1 year ago

6 views

22:43

Breathe & Reset: A Midweek Mindfulness Moment

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Shared 1 year ago

21 views

4:27

Why grounding is like meditation 🧘🏼‍♀️

Your Sacred Self

Shared 1 year ago

6 views

3:41

Gratitude for Access to Knowledge

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Shared 1 year ago

3 views

3:08

Mindful Moments 🧘🏼‍♀️

Your Sacred Self

Shared 1 year ago

1 view

4:56

The Experience of Ayurveda

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Shared 1 year ago

0 views

2:21

Mindful Moments 🧘🏼‍♀️ Under Pressure

Your Sacred Self

Shared 1 year ago

0 views

3:46

Welcome 🙏

Your Sacred Self

Shared 1 year ago

0 views

4:06

Ayurveda is Timeless 🧘🏼‍♀️ An experience and lifestyle to loving Yourself

Your Sacred Self

Shared 1 year ago

2 views

4:30

Mindful Moments🧘🏼‍♀️

Your Sacred Self

Shared 1 year ago

5 views