Don’t let the past call the plays!

Finish where your feet are!

David M. Jones 1941 - 2026

Your best tool isn’t in your bag! It’s between your ears!!

It’s the season of AWE and wonder…and better performance!

Slow is a Skill!

Our MINDSET is out most important tool! What are you doing to train it?

Training your mental game when you’re not training at all!

Focus. The skill that gives you back your time and your peace!

The Foundation of Peak Performance. What My Mentor Taught Me 30 Years Ago…and Again Last Week!

Motivation is a feeling. Commitment is a choice!

Control what you can! Breast Cancer Awareness Month!

Focus on what you can see. Making progress when the road isn’t clear.

Composure Counts! Managing Emotion to Earn Trust snd Time!

Simple Wins!

Sticks, stones and the power of words! What if everyone spoke like me?

Would you follow you? A question every leader must ask!

The Comparison Trap: How It Hurts (and Sometimes Helps) Performance and What to Do About It!

Your most important tool for peak performance may not be what you think!

Busy mind? Better breath! How short breath work helps us perform better!

“Less efficient “ or bad”? What I learned at soccer practice!

Words matter more than we think!

Start fast. Stay steady. Finish strong with the Three Power Moves!

The fire fades…unless we reignite it! Keep “day 1” energy alive!

What Champions Say, See and Do!

From stuck to available. Why peak performance requires flexibility!

Contagious Culture. What do you want them to catch?

Three things you need to get the most out of your talent and training!

Manage the moments! Don’t let frustration win the game!

Want to build a better team culture? Sharpen your mental game!

Want to win? HELP! The hidden edge of high performers!

Turn the off-season into the ON-SEASON for mental performance.

Change, Challenge and the Portal: Mindset Moves to Finish the Year Strong!

What we appreciate, appreciates: A champion arises out of tough circumstances!

Choice points and coins: Navigating the game and life one play at a time!

When good intentions miss the mark! A lesson in presence.

When does the scoreboard matter!

Make a decision…to get out of the way!

Rewire your mind for success: Joy conditioning & the highlight reel effect!

Say, “focus, focus, focus “: The secret weapon that wins games (and life)!

Perfect in practice. Then what the heck happens?

Why are we leaving performance on the table? A case for mental rehearsal!

Three Ps to Enhance Your Performance…Especially Under Pressure!

Building a “Fail-Safe” Performance System

Get out of your head and improve your performance!

Who taught you to focus? Here’s why someone should have!

Two tools for productive post-game conversations!

What’s in your head? Is it making your performance better?

What do you broadcast? Five ways to ensure people want to catch your frequency!

What This Political Season Has Taught Me About Mental Performance!

Three mental performance tools to use anywhere!!!

The science of Mind over matter…and why it matters!!

Managing the Green-Eyed Monster!

What to do when they’re not happy!

What do you do while you wait?

The dissonance dilemma:Navigating tough stuff with your team!

Stop calling your team a family…unless you do this!

From Artists to Athletes. The Power of our Mind’s Eye!

It’s Information Overload Time! How Too Much Affects our Performance

Why you should utilize two peak performance tools you’ve seen at the Olympics!