Karyn Staples, PT, PhD, NCPT - Invidious

Karyn Staples, PT, PhD, NCPT
she/her

Driven by passion, founded in science; Physical Therapist, Dr Karyn Staples, PT, PhD, NCPT teaches PT’s, PTAs, Pilates instructors, and other bodywork professionals ideal movement techniques to improve their practices with incredible clarity in communication. Karyn combines interesting, thought-provoking lectures with practical demonstrations. This enables her participants to integrate effective, foundational concepts into their daily work.
Located in Peachtree City, Georgia

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0:33

💪⭐️Follow and flow—March MATness posts all month! 🔥✨#marchmatness #pilatesrollingback #pilates #fyp

Karyn Staples, PT, PhD, NCPT

Shared 1 month ago

10 views

0:26

The Push Up

Karyn Staples, PT, PhD, NCPT

Shared 9 months ago

59 views

0:46

Seated Isometric Abdominals

Karyn Staples, PT, PhD, NCPT

Shared 9 months ago

212 views

11:44

Spinal Arc Workout

Karyn Staples, PT, PhD, NCPT

Shared 9 months ago

129 views

0:43

Happy Baby Pilates Exercise

Karyn Staples, PT, PhD, NCPT

Shared 10 months ago

35 views

10:54

Lumbar Fusion Friendly Mobility Routine

Karyn Staples, PT, PhD, NCPT

Shared 10 months ago

167 views

5:52

Pelvis Anatomy

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

32 views

3:41

Pelvic Anatomy: Position Matters

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

20 views

15:40

Pelvic Health: Movements

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

66 views

2:51

Can Pilates help Brazilian Ju Jitsu Fighters? Yes!

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

69 views

2:29

Strength Training for Work | Mallory's Story

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

34 views

0:51

“I don’t want it to be over" - Physical Therapy Testimony

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

9 views

7:06

Posture Checklist

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

80 views

1:11

Femur Arcs | Movement Tip

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

257 views

1:09

Chest Lift | Movement Tip

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

56 views

1:18

Bridging Movement | Movement Tip

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

2.3K views

1:11

Thigh Stretch | Movement Tip

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

56 views

1:11

Low to High Kneeling Movement | Movement Tip

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

136 views

3:22

Pelvic Health: Get Stable

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

21 views

0:47

How to: Lateral Breathing

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

13K views

1:01

Sit to Stand Test

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

12 views

1:05

Supine Single Leg Slide Exercise

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

15 views

1:02

Single Leg Circles Exercise

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

27 views

2:41

What is it like being a Pilates Instructor? | Terri's Story

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

7 views

0:30

How to Get Up off the Ground the Correct Way!

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

15 views

1:13

Sciatic Nerve Glide | Exercise to help with Sciatica

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

86 views

1:51

Get a Good Stretch with the Quadruped

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

66 views

2:18

Is Pilates safe for my body? Client explains her experience

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

41 views

2:34

Physical Therapy for Amputations: Testimony

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

55 views

1:09

Pilates Exercise: Assisted Roll Up

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

41 views

2:28

Testimony: Back Health-- "You Gotta Keep Fighting for it"

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

53 views

6:43

Do you have good posture? Posture Checklist!

Karyn Staples, PT, PhD, NCPT

Shared 1 year ago

48 views

1:50

Side Stepping | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

91 views

2:31

Single Leg Press | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

71 views

1:26

Standing Leg Tick Tock | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

120 views

1:45

Assisted Squats | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

88 views

2:46

Straight Leg Tick Tock | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

49 views

2:34

Straight Leg Raise | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

84 views

2:10

Standing Single Leg Press | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

75 views

3:15

Straight Leg Circles | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

43 views

2:13

Arm Pull | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

86 views

2:05

Arm Press | Mobility Exercise with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

76 views

0:58

How to Do Mobility Exercises with Elastic Band

Karyn Staples, PT, PhD, NCPT

Shared 2 years ago

159 views

0:18

Pilates exercise Grasshopper on the Spine Corrector

Karyn Staples, PT, PhD, NCPT

Shared 4 years ago

432 views

1:18

How to Climb Stair Correctly | Physical Therapy Tip

Karyn Staples, PT, PhD, NCPT

Shared 4 years ago

25 views

1:23

How to Lift Something Overhead

Karyn Staples, PT, PhD, NCPT

Shared 4 years ago

7 views

1:00

How to Get Out of Bed

Karyn Staples, PT, PhD, NCPT

Shared 4 years ago

10 views

1:18

How to Stand from a Chair | Physical Therapy Tip

Karyn Staples, PT, PhD, NCPT

Shared 4 years ago

14 views

1:32

How to do a Proper Lunge | Physical Therapy Tip

Karyn Staples, PT, PhD, NCPT

Shared 4 years ago

23 views

9:24

Karyn Staples, PT, PhD, OCS

Karyn Staples, PT, PhD, NCPT

Shared 11 years ago

89 views