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Mind Forge
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Mind Forge helps you master your mind with guided meditations, mindfulness exercises, and progressive muscle relaxation. Our videos combine mental training, stress relief techniques, and psychology-based coaching with beautiful visuals and calming soundscapes.

From short daily meditations to deep relaxation sessions, you’ll find tools to improve focus, reduce anxiety, and boost mental clarity. Experience stunning drone footage from Sweden, Portugal, and beyond – paired with soothing voices and carefully selected music.

Whether you want to relax before sleep, start your day with energy, or train your mindset for long-term growth, Mind Forge is your space to recharge, refocus, & rewire your mind.

Keywords:mindfulness, meditation, mental training, relaxation, stress relief, guided meditation, progressive muscle relaxation, psychology, mental clarity, focus training, sleep meditation.

Daniel
Certified Mental Coach
Behavioral Scientist
Yoga Teacher
Lead Teacher in Swedish & Psychology

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6:36

Physiological Sigh Explained + 5‑Minute Guided Practice

Mind Forge

Shared 1 day ago

52 views

6:11

Stop Escaping the Moment – Mindfulness That Actually Works

Mind Forge

Shared 1 week ago

82 views

8:42

Slow Down & Feel: A Soft Body Scan Meditation

Mind Forge

Shared 2 weeks ago

74 views

8:36

Part 2: Mental Relaxation Explained: How Your Brain Learns to Feel Safe Again

Mind Forge

Shared 1 month ago

1.4K views

12:50

Escape to Paradise: A Voice-Guided Mental Getaway

Mind Forge

Shared 1 month ago

32 views

12:58

Progressive Muscle Relaxation for Deep Calm | 13‑Minute Guided Stress Reset

Mind Forge

Shared 1 month ago

27K views

10:45

Part 1: Mental Training Explained: How to Feel and Function Better

Mind Forge

Shared 1 month ago

20K views

8:02

A Christmas Message from the Heart

Mind Forge

Shared 2 months ago

46 views

10:30

Guided Relaxation for Mind & Body | No Music | High-Quality Voice Only

Mind Forge

Shared 2 months ago

72 views

4:16

Completion Ceremony | Day 29 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

31 views

4:11

Integration: Embodied Wisdom | Day 28 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

34 views

4:04

Future Self Visualization | Day 27 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

33 views

3:54

Relationship Resonance Meditation | Day 25 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

20 views

4:07

Purpose Alignment Visualization | Day 24 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

26 views

4:13

Embodied Insight Meditation | Day 22 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

29 views

4:07

Integration: Creative Flow | Day 21 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

28 views

4:31

Creative Courage Meditation | Day 20 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

29 views

4:53

Inner Artist Visualization | Day 19 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

27 views

4:31

Visionary Flow State Meditation | Day 17 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

64 views

4:28

Creative Spark Visualization | Day 15 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

42 views

4:05

Integration: Inner Stillness & Insight | Day 14 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

47 views

26:31

Autumn Mindfulness Journey through Gothenburg

Mind Forge

Shared 3 months ago

42 views

4:28

Expanded Awareness Meditation | Day 13 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

39 views

4:28

Breath of the Witness | Day 11 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

54 views

5:06

Intuition Activation Visualization | Day 10 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

50 views

6:09

Entering the Still Point | Day 8 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

58 views

4:40

Integration: Emotional Wisdom | Day 7 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 3 months ago

52 views

6:52

Compassionate Conflict Visualization | Day 6 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 4 months ago

67 views

4:08

Emotional Boundaries & Clarity | Day 5 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 4 months ago

41 views

0:08

From Chaos to Clarity | Mind Forge

Mind Forge

Shared 4 months ago

68 views

5:06

Navigating Complex Emotions | Day 3 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 4 months ago

31 views

5:14

Emotional Precision & Naming | Day 1 | 30‑Day Meditation Journey: Level 3 • Mind Forge

Mind Forge

Shared 4 months ago

32 views

3:31

Celebration & Forward Momentum | Day 30 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

28 views

4:23

Integration & Reflection | Day 29 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

32 views

3:44

Legacy Visualization | Day 27 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

31 views

15:17

Muscular Relaxation for Swedish Legends | Muskulär avslappning för mentalt starka legendarer

Mind Forge

Shared 4 months ago

968 views

3:57

Vision Mapping Meditation | Day 25 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

41 views

4:11

Guided Visualization: Your Future Self | Day 23 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

40 views

1:22

Mind Forge Level 2 Begins — Dubbing Test & Creative Flow

Mind Forge

Shared 4 months ago

61 views

3:53

Flow State Activation Meditation | Day 21 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

27 views

4:04

Mind-Body Connection for Endurance | Day 19 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

39 views

4:34

Visualization for Physical Vitality | Day 17 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

164 views

3:56

Morning Energy Activation | Day 15 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

752 views

5:08

Extending Compassion to Others | Day 13 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

46 views

2:11

DARE TO CREATE — Shot on iPhone 17 Pro | ProRes 4K + 48MP RAW

Mind Forge

Shared 4 months ago

427 views

4:45

Healing the Inner Critic | Day 11 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

48 views

5:21

Loving‑Kindness Meditation for Yourself | Day 9 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 4 months ago

90 views

5:50

Resilience Visualization: Rising After Setbacks | Day 7 | 30‑Day Meditation Journey: Level 2

Mind Forge

Shared 4 months ago

48 views

6:32

Reframing Challenges with Compassion | Day 5 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 5 months ago

54 views

0:44

Silver Button Unboxing – 100K Subscribers Celebration

Mind Forge

Shared 5 months ago

132 views

6:01

Transforming Stress into Strength | Day 3 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 5 months ago

47 views

5:50

Building Your Inner Anchor | Day 1 | 30‑Day Meditation Journey: Level 2 • Mind Forge

Mind Forge

Shared 5 months ago

29K views

6:43

Closing Reflection & Empowerment Visualization | Day 30 | 30-Day Guided Meditation

Mind Forge

Shared 5 months ago

62 views

6:43

Guided Visualization with Music & Nature | Day 29 | 30-Day Guided Meditation

Mind Forge

Shared 5 months ago

62 views

7:17

Dream Life Visualization Journey | Day 27 | 30-Day Guided Meditation

Mind Forge

Shared 5 months ago

72 views

1:18

Why Rihanna’s Stay Feels Like a Mental Loop We All Know

Mind Forge

Shared 5 months ago

107 views

1:45

Why Wonderwall Is My Anthem | The Mind Forge Connection

Mind Forge

Shared 5 months ago

109 views

7:17

Visualization for Stress Release | Day 25 | 30-Day Guided Meditation

Mind Forge

Shared 5 months ago

76 views

0:49

Stepping Out of My Comfort Zone to Sing 🎤

Mind Forge

Shared 5 months ago

124 views

7:50

Future Self Visualization | Day 23 | 30-Day Guided Meditation

Mind Forge

Shared 5 months ago

38 views

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