Connie Riet - Invidious

Connie Riet

Welcome, Friends, I’m Connie Riet.
This channel is a space for caring for your mind and body through gentle yoga for beginners, simple nutrition for healthy meals, and sustainable wellness to feel good and age well.

You’ll find mindful self-care rituals and easy meal ideas and recipes, all designed to support your wellness and help you feel your best and reduce stress. Slow, gentle yoga, easy stretching, simple healthy meals, and healthy lifestyle tips for longevity and healthy aging.

A mindful living approach to wellness for real life and real bodies, for those who want to be healthy and age well. I believe that true wellness comes from healthy eating, gentle movement and listening to your body.

If you are over 40, over 50, or 60+, this is the place for calming self-care, mindful living, healthy lifestyle tips, healthy recipes, easy meals, and simple wellness routines, including gentle yoga for beginners that support both body and mind, and your well-being.

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8:22

My Anti-Aging Beauty Secrets Over 50 + Face Yoga Exercises for a Youthful Look

Connie Riet

Shared 15 hours ago

5.3K views

21:02

My Daily Gentle Yoga for Healthy Aging and Mobility - Beginner Friendly Morning Yoga

Connie Riet

Shared 1 week ago

3.8K views

9:45

High-Protein Quinoa Bowl with Black Beans & Creamy Hummus (Healthy & Delicious)

Connie Riet

Shared 2 weeks ago

7.9K views

15:37

Gentle Stretching When You're (very) Tight - How to Gain Flexibility for STIFF Bodies

Connie Riet

Shared 3 weeks ago

3.6K views

7:11

Anti-Inflammatory Smoothie with Pineapple, Ginger, and Turmeric - Immunity Boost

Connie Riet

Shared 4 weeks ago

14K views

5:21

How I Create Calm for Overall Well-being - Mindful Living for Less Stress

Connie Riet

Shared 1 month ago

8.7K views

12:53

Gentle Stretches to Relieve Anxiety and Reset Nervous System - 10 min Yoga for Relaxation

Connie Riet

Shared 1 month ago

2.4K views

8:12

How I Healed My Anxious Nervous System With Mindful SLOW LIVING (you can too)

Connie Riet

Shared 1 month ago

18K views

5:18

Easiest Breakfast Meal Prep You'll Ever Make - Healthy Peach Overnight Oats

Connie Riet

Shared 1 month ago

6.6K views

11:21

10 Minute Gentle, Slow Yoga for Beginners - Perfect for New to Yoga

Connie Riet

Shared 1 month ago

6.7K views

5:59

My Favorite Easy, Healthy Meal for Breakfast, Lunch or Dinner - You'll LOVE It!

Connie Riet

Shared 1 month ago

34K views

8:06

How I Stay Fit Without the Gym (Simple Movement at Home)

Connie Riet

Shared 1 month ago

27K views

8:03

The Future of My Channel

Connie Riet

Shared 1 month ago

105K views

10:16

The Truth About Wanting a Calm, Slow Life in a Busy World

Connie Riet

Shared 1 month ago

11K views

12:16

Rediscover Yourself After Years of Caring for Everyone Else - Life Changes

Connie Riet

Shared 2 months ago

8.1K views

9:53

The Real Reason Your Life Still Feels Complicated (how to SIMPLIFY your life)

Connie Riet

Shared 2 months ago

7.1K views

7:58

How to Make Your Home Feel Calmer (Without Spending a Dime) Minimalist Home

Connie Riet

Shared 2 months ago

7.9K views

9:50

You Can Slow Down Without Quitting Your Life - Slow Living for Real Life

Connie Riet

Shared 2 months ago

9.4K views

1:26

The Mindful Decluttering Method - Premium Program

Connie Riet

Shared 2 months ago

2.8K views

13:12

How to Find Yourself Again After a Life Transition - Reinventing Yourself

Connie Riet

Shared 2 months ago

28K views

1:27

The Perfect Capsule Wardrobe - Premium Program

Connie Riet

Shared 2 months ago

11K views

9:47

I Lived Out of a Suitcase for 3 Years - Here’s What I Learned About Life & Happiness

Connie Riet

Shared 2 months ago

17K views

10:34

Why Decluttering Doesn't Works (It’s Not About Stuff) Minimalism Decluttering Tips

Connie Riet

Shared 2 months ago

9.3K views

14:24

How I Simplified My Life in 5 Easy Steps - Simple Living tips

Connie Riet

Shared 2 months ago

9.2K views

10:11

Minimalist Rules that Helped Me Save Thousands - Mindful Money Habits

Connie Riet

Shared 2 months ago

30K views

11:09

It's Time to Change Your Life When Your Old Life Doesn't Fit - New Life Design

Connie Riet

Shared 2 months ago

15K views

13:00

Eat like this! While Intermittent Fasting - Staying Fit After 40 (Without Dieting)

Connie Riet

Shared 4 months ago

48K views

9:43

I Quit These Things for a SIMPLER Life (Live a Calm Slow Life)

Connie Riet

Shared 4 months ago

26K views

9:35

Do This Simple Decluttering System to Declutter Your Home Fast

Connie Riet

Shared 4 months ago

13K views

10:49

Why I Became An Extreme Minimalist

Connie Riet

Shared 4 months ago

384K views

10:50

I Was Living in Chaos! Here’s What Finally Brought Balance - Mindful Living

Connie Riet

Shared 5 months ago

9.8K views

14:08

Your PERFECT Casual Capsule Wardrobe! Closet Essentials for Women

Connie Riet

Shared 5 months ago

45K views

9:16

My Peaceful Night Routine That Changed Everything - Easy Tips for Healthy Habits

Connie Riet

Shared 5 months ago

20K views

8:28

How Living a Simpler Life Changes Everything - Magic of Simple Living

Connie Riet

Shared 5 months ago

11K views

7:12

These Simple Habits Bring Calm and Ease to Your Life

Connie Riet

Shared 5 months ago

10K views

11:27

This is WHY Your Decluttering Is Hard (How to Declutter Better)

Connie Riet

Shared 6 months ago

13K views

13:23

How Slow and Simple Living Improved My Life - Simplify Your Life

Connie Riet

Shared 6 months ago

10K views

9:47

Self-Care That Simplified My Life (and can simplify your life too) Slow Living

Connie Riet

Shared 6 months ago

11K views

8:42

Here’s What I Do Daily to Live Simply - Uncomplicated Life

Connie Riet

Shared 6 months ago

9.1K views

8:56

Harsh Truths About Decluttering Your House - Darkside of Minimalism

Connie Riet

Shared 6 months ago

111K views

7:35

Do These Simple 6 Minimalist Habits for a Clean, Clutter-Free Home

Connie Riet

Shared 6 months ago

11K views

10:56

How to Stop Wanting to Buy Stuff You Don't Need - Minimalism

Connie Riet

Shared 6 months ago

18K views

11:13

Simple Morning Routine that Simplifies My Day - Calm Morning, Calm Day

Connie Riet

Shared 6 months ago

10K views

8:37

The BEST Decluttering Tips (when your overwhelmed) Minimalist Clutter-Free Home

Connie Riet

Shared 6 months ago

12K views

9:50

Simple Self-Care When You Feel Low - Mindful Weekly Reset

Connie Riet

Shared 7 months ago

14K views

10:29

Minimalist Habits that Saved Me Thousands - Minimalism + Saving Money

Connie Riet

Shared 7 months ago

13K views

24:24

It's NEVER Too Late! Why I Walked Away From the Life I Built

Connie Riet

Shared 7 months ago

67K views

9:38

How to Simplify Your Life (when you're overwhelmed) Simple, Slow Living

Connie Riet

Shared 7 months ago

10K views

9:08

I Was a Minimalist for YEARS (and didn't know it) Rules of Minimalism

Connie Riet

Shared 7 months ago

7.2K views

12:07

Micro Ways to Declutter & Organize - Minimalism and Decluttering Tips

Connie Riet

Shared 7 months ago

15K views

8:49

Realizing THIS is Enough, YOU are Enough = Peace of Mind

Connie Riet

Shared 7 months ago

10K views

14:17

Lost in Midlife? This Might Be Why - Self-Esteem Tips for Women

Connie Riet

Shared 8 months ago

15K views

8:00

Peaceful Home Blueprint - Ways to Create a Minimalist Home

Connie Riet

Shared 8 months ago

12K views

14:54

Overwhelmed? Let Go of These 3 Things First to Simplify Your Life

Connie Riet

Shared 8 months ago

24K views

16:19

Gently Declutter Your Entire Life - Mindful Minimalism for Women

Connie Riet

Shared 8 months ago

26K views

9:58

The Power of Slowing Down - Guilt Free Self-Care for Women

Connie Riet

Shared 8 months ago

12K views

16:36

Things I Stopped Buying and What I Gained Instead - Money Saving Tips

Connie Riet

Shared 9 months ago

71K views

7:25

Clear the Clutter, Calm Your Mind - How to Simplify Your Home

Connie Riet

Shared 9 months ago

24K views

6:55

Slow Down, Simplify, Breathe - Simple Living Habits That Changed Everything

Connie Riet

Shared 9 months ago

22K views

6:26

I Left the Chaos Behind - My Simple Life in Spain

Connie Riet

Shared 9 months ago

52K views